Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.
Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.
Discover how intentional breaks and doing nothing can significantly improve productivity, creativity, and mental wellbeing. Learn the science behind strategic pausing.
Explore how nicotine affects your brain - from addiction risks to cognitive benefits. Learn about the science behind nicotine's dual nature and its impact on mental performance.
Supreme Court intervenes in Delhi air pollution crisis, orders CAQM to postpone school sports activities immediately. Learn how authorities are tackling toxic air quality.
New mom Parineeti Chopra shares coffee moments while experts reveal safe caffeine limits for breastfeeding mothers. Learn timing, alternatives and health tips.
India's Supreme Court directs Centre to create uniform organ transplantation rules, addressing gender and caste bias while establishing nationwide donor criteria. Read how this landmark decision will transform healthcare.
Shocking study reveals 83.1% of screened patients in India harbor multidrug-resistant organisms. Learn about this critical healthcare threat and its implications.
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Zomato CEO Deepinder Goyal's 'Gravitational Theory of Aging' faces a sharp scientific rebuttal from Dr. TheLiverDoc. Explore the clash between tech vision and established medical science.
On World Toilet Day 2025, discover five crucial reasons why access to clean toilets is fundamental for women's safety, dignity, and public health in India. Take action today!
Discover why unstructured play is crucial for children's mental wellbeing. Learn how play reduces stress, builds resilience, and supports emotional development in kids.
India's drug regulator moves to end license-free cough syrup sales in villages after DEG contamination killed 24 children. New rules aim to strengthen rural drug safety.
After a dramatic 2-day rescue operation involving over 100 personnel, a 12-year-old elephant trapped in a Karnataka canal was safely returned to wildlife sanctuary. Read the incredible rescue story.
Learn why insurers scrutinize Ayurvedic hospitalization claims and discover 5 practical strategies to increase your approval chances. Get your legitimate claims paid with proper documentation.
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
World Toilet Day on Nov 19 highlights the global sanitation crisis. Learn about the 2025 theme, key facts, and India's Swachh Bharat Mission's impact on public health and women's safety. Act for change!
Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!
Delhi continues to battle severe air pollution with AQI in 'very poor' category. CPCB data shows alarming levels posing health risks. Learn more about the crisis.
Karnataka govt warns Sabarimala pilgrims about the deadly Naegleria fowleri amoeba. Learn the crucial safety measures to prevent infection and protect your health.
Filmmaker Farah Khan opens up about her difficult IVF journey and the physical challenges of carrying triplets. Learn about multiple pregnancy complications and management tips.
Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.
Karnataka health department issues urgent advisory for Sabarimala pilgrims as amoebic meningoencephalitis cases increase. Learn safety measures and symptoms to watch for.
India faces a growing COPD epidemic. Experts urge mandatory spirometry screening after age 45 to combat the silent killer. Learn the warning signs and prevention strategies.
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
Get your daily horoscope for November 19, 2025. Discover what the stars have in store for all zodiac signs - career, love, health and finance predictions.
New research reveals air pollution contributes to 30% of India's type 2 diabetes cases. Learn how toxic air damages insulin production and increases diabetes risk across all age groups.
Lancet study reveals India's ultra-processed food epidemic with retail sales skyrocketing 40-fold since 2006, driving obesity and diabetes crisis among youth. Experts demand urgent policy reforms.
Delhi-NCR air quality reaches hazardous levels with AQI crossing 1000 in UP regions. PM2.5 levels 26 times higher than WHO safety limits. Check real-time pollution data and health impacts.
Explore the history, 2025 theme 'Celebrating Men and Boys,' and significance of International Men's Day. Learn how it promotes men's mental health and positive role models for a better society.