India's First SPF 50 Hair Styling Cream: Game-Changer
India's first SPF 50 hair styling cream offers dual benefits: styling and UV protection. Formulated by Dr. Pranav, it shields hair from sun damage, preventing dryness and color fade.
Category : Fitness
Rosemary Hair Oil Serum Guide: Benefits and Usage
A rosemary hair oil serum combines nourishment of oil with lighter feel of serum. Supports scalp health, weak hair, and thinning concerns. Learn benefits, usage, and key ingredients.
Gurdaspur fitness star Kuwar Amritbir Singh gets royal title
Guinness World Record holder Kuwar Amritbir Singh, 20, from Gurdaspur, has been conferred a royal title by an Indonesian royal house for his natural fitness advocacy and social work.
Silent Runs: Bengaluru's New Fitness Trend with a DJ Twist
Mile Run Club's 'Silent Run' in Bengaluru saw 150 participants jog 4 km with wireless headphones synced to a DJ on a moving truck, ending in a silent rave.
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Monsoon Skin Hair Care Tips from Delhi Top Dermatologist
Delhi dermatologist Dr. Vineeta Pathak shares expert tips to manage oily skin, acne, hair fall, and frizz during monsoon. Learn skincare and haircare routines for rainy season.
Fragrance and Memory: How Scents Trigger Emotions and Recall
Fragrance directly links to memory and emotion via the brain's olfactory system, bypassing sensory relays. This article explains the science, practical insights, and how to experience scents without bias.
Kareena Kapoor Khan's Skincare Tips: Hydration, Diet, Almond Oil
Kareena Kapoor Khan shares her skincare secrets: drink 3 liters water daily, eat fruits, maintain balanced diet, use almond oil, and keep routine simple.
Malaika Arora's Yoga Routine at 52
Malaika Arora, 52, maintains her physique through yoga. She practices Surya Namaskar, Bhujangasana, Gomukhasana, and Setubandhasana, focusing on core strength, flexibility, and mental calm.
5 Non-Invasive Hacks to Camouflage a Double Chin Instantly
Discover editor-approved, non-invasive hacks to hide a double chin instantly using contouring, face tape, necklines, posture, and facial exercises.
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How Indian Fitness Culture Is Quietly Reinventing Itself
Indians are shifting from gym-centric aesthetics to daily movement, community sports, and functional longevity, says Decathlon India's Sports Director Hans Peter Jensen.
Pimple Patches vs Hydrocolloid Bandages: Which Is Better?
Hydrocolloid pimple patches and medical bandages share core technology, but dedicated patches are gentler for facial skin, while bandages suit larger areas or body acne.
How to Praise Children Without Causing Harm
Learn how to praise children effectively to foster growth and resilience, avoiding pitfalls like pressure or entitlement. Expert-backed tips on effort-focused praise.
Zerodha CEO Pays Rs 2.5 Lakh After Losing Health Bet
Nithin Kamath lost a fitness bet to employee Rohit Agarwala, paying Rs 2.5 lakh. Agarwala lost 30 kg in a year, crediting Zerodha's health focus.
Zerodha CEO Loses Rs 2.5 Lakh Fitness Bet as Employee Loses 30 Kg
Zerodha CEO Nithin Kamath lost a Rs 2.5 lakh fitness bet after an employee lost 30 kg in a year. Kamath expressed happiness over the loss, highlighting the employee's dedication.
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Spicy Food Lovers Are Sensation Seekers, Says Study
Research shows people who enjoy spicy foods often seek excitement and novelty. Capsaicin triggers pain-pleasure response, releasing endorphins. This trait links to sensation seeking and benign masochism.
Nagpur Running Clubs Boost Weekend Fitness and Community Spirit
Running clubs in Nagpur are turning weekend mornings into vibrant community events, helping people stay fit, meet like-minded individuals, and achieve goals together.
Jonathan the Giant Tortoise: World's Oldest Land Animal
Jonathan, a 194-year-old Seychelles giant tortoise on Saint Helena, is the world's oldest-known land animal. He lives at Plantation House, offering a unique glimpse into nearly two centuries of history.
100 Jumps a Day for 110 Days: Doctor's Verdict
A woman did 100 jumps daily for 110 days after ChatGPT suggested it. A doctor explains the real benefits: bone health, circulation, habit formation, but warns of risks.
How ACs Harm Hair and Solutions
Air conditioners create dry air that dehydrates scalp and hair, causing brittleness, breakage, and dandruff. Learn how to protect your hair with hydration and care tips.
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Virat Kohli's Diet and Fitness Secrets at 37
Virat Kohli's fitness at 37 is legendary. Discover how his plant-based diet, training, and lifestyle changes helped him overcome cervical spine issues and maintain peak performance.
Two Hours of Strength Training Weekly May Extend Life
New research shows 90-120 minutes of strength training per week, combined with aerobic exercise, can reduce risk of death by up to 45%. No need for marathon workouts.
Healthy Drinks That Support Weight Loss
Discover how simple drinks like green tea, lemon water, and apple cider vinegar can boost metabolism and curb cravings when paired with diet and exercise.
Harmanpreet Kaur's Simple Diet: Dal and Rice for Peak Performance
India's T20 cricket captain Harmanpreet Kaur relies on simple home-cooked meals like dal and rice for energy, avoiding fancy fad diets. Her balanced approach proves that ordinary food can fuel elite performance.
Manali Remote Work: Living on ₹25,000 Monthly Budget
Discover the cost of living in Manali for remote workers. A detailed breakdown of house rent, groceries, gym, and more on a ₹25,000 monthly budget.
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Rattlesnakes: Surprising Facts About These Misunderstood Reptiles
Rattlesnakes are often feared but rarely understood. Discover surprising facts about their rattle, heat-sensing abilities, striking speed, and ecological role in controlling rodent populations.
37-Year-Old Woman's Biological Age Is 24: 5 Habits That Keep Her Young
At 37, Kaitlynn's biological age is 24.6. Discover her five simple habits that reversed her biological age by 13 years, from hydration to sleep.
Aquarius Horoscope Today: Grit, Perseverance, and Planning
Aquarius, today demands grit and perseverance. Mars gives courage, Saturn warns of challenges. Avoid new investments. Focus on current tasks and health.
Fitness Creator's Simple 26-Kg Weight Loss Secret Revealed
Fitness creator Ritm shares her 26-kg weight loss journey, emphasizing home-cooked meals, consistency, and simple routines over trendy diets and expensive plans.
6 Foods Navy Officers Eat at Sea More Often Than Others
Discover the six staple foods that sustain Navy officers at sea, from oatmeal and eggs to coffee and trail mix, balancing practicality and morale.
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Compost vs Potting Soil vs Topsoil: Best Gardening Uses
Learn the differences between compost, potting soil, and topsoil, including their consistency, nutrient content, and best uses for successful gardening.
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