Mantra Chanting: Complete Guide to Do's and Don'ts
Discover the proper way to chant mantras for spiritual awakening. Learn essential do's and don'ts from ancient Hindu scriptures to maximize mantra power and avoid common mistakes.
Category : Health
Moon Sign Crystals: Enhance Your Destiny & Energy
Discover which crystals to wear according to your Moon sign for attracting wealth, love, and positive energy. Learn how to charge them for maximum benefits and transform your life.
Lactose Intolerance: Why Milk Causes Discomfort
Discover why 68% of people struggle to digest milk. Learn how genetics, age, and gut health cause lactose intolerance and get practical tips to manage it effectively.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Nighttime Urination Fix: Stimulate This Ankle Nerve
Discover how overstimulated posterior tibial nerve causes nocturia and learn simple acupressure technique to reduce nighttime bathroom trips and improve sleep quality.
Why You Should Eat Apples With The Peel
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
9 Ways to Include Beetroot in Indian Diet
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
10 Egg Freezing Myths Busted by a Doctor
Dr. Tripti Raheja from CK Birla Hospital debunks common myths about egg freezing in India. Learn the facts about success rates, cost, and the procedure to make an informed decision.
SC: Defer school sports in Delhi-NCR over air pollution
Supreme Court compares Delhi's polluted air to gas chamber, directs CAQM to postpone school sports activities during peak pollution months. Stay updated on air quality measures.
Newborn dies in Karnataka hospital corridor delivery
A newborn died after an unattended delivery in a Karnataka government hospital corridor. The mother was allegedly denied immediate treatment due to overcrowding, sparking allegations of medical negligence.
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
How to Prevent Nightmares: 7 Science-Backed Tips
Discover 7 proven strategies to prevent nightmares and achieve restful sleep. Learn about sleep hygiene, stress management, and when to seek professional help for better mental health.
Mother's Cry Exposes Healthcare System Failures
A mother's viral plea reveals critical gaps in India's healthcare system. Discover how corporate responsibility and patient rights collided in this emotional case.
Zero-Carb Diet Risks for Diabetes Patients
Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.
Daily Water Intake: Men vs Women Requirements
Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.
Why Strategic Pauses Boost Productivity and Focus
Discover how intentional breaks and doing nothing can significantly improve productivity, creativity, and mental wellbeing. Learn the science behind strategic pausing.
Nicotine's Impact on Brain: Addiction & Benefits
Explore how nicotine affects your brain - from addiction risks to cognitive benefits. Learn about the science behind nicotine's dual nature and its impact on mental performance.
Supreme Court Orders School Sports Postponement in Delhi
Supreme Court intervenes in Delhi air pollution crisis, orders CAQM to postpone school sports activities immediately. Learn how authorities are tackling toxic air quality.
Parineeti Chopra's Coffee Habit: New Mom Guide
New mom Parineeti Chopra shares coffee moments while experts reveal safe caffeine limits for breastfeeding mothers. Learn timing, alternatives and health tips.
SC Orders National Organ Transplant Policy to End Bias
India's Supreme Court directs Centre to create uniform organ transplantation rules, addressing gender and caste bias while establishing nationwide donor criteria. Read how this landmark decision will transform healthcare.
83% Indian Patients Carry Drug-Resistant Bacteria
Shocking study reveals 83.1% of screened patients in India harbor multidrug-resistant organisms. Learn about this critical healthcare threat and its implications.
Vitamin C for Bones: Essential with D & Calcium
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Zomato CEO's Aging Theory Faces Scientific Rebuttal
Zomato CEO Deepinder Goyal's 'Gravitational Theory of Aging' faces a sharp scientific rebuttal from Dr. TheLiverDoc. Explore the clash between tech vision and established medical science.
World Toilet Day 2025: Clean Toilets & Women's Safety
On World Toilet Day 2025, discover five crucial reasons why access to clean toilets is fundamental for women's safety, dignity, and public health in India. Take action today!
Playtime: Essential for Child Mental Health
Discover why unstructured play is crucial for children's mental wellbeing. Learn how play reduces stress, builds resilience, and supports emotional development in kids.
India bans unlicensed cough syrup sales after deaths
India's drug regulator moves to end license-free cough syrup sales in villages after DEG contamination killed 24 children. New rules aim to strengthen rural drug safety.
Elephant rescued from Karnataka canal after 2-day operation
After a dramatic 2-day rescue operation involving over 100 personnel, a 12-year-old elephant trapped in a Karnataka canal was safely returned to wildlife sanctuary. Read the incredible rescue story.
How to Successfully Claim Ayurvedic Treatment Insurance
Learn why insurers scrutinize Ayurvedic hospitalization claims and discover 5 practical strategies to increase your approval chances. Get your legitimate claims paid with proper documentation.
Tongue Position Boosts Strength by 30% in Study
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
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