Understanding Birthday Depression and Sadness
Feeling low on your birthday? Discover why birthday depression happens, its psychological causes, and healthy coping strategies to reclaim your day.
Category : Health
White vs Brown Bread: Health Benefits Compared
Discover the key differences between white and brown bread. Learn which bread supports better blood sugar control, digestion, and heart health for your Indian diet.
Malabar Gliding Frog's Unique Breeding Secrets
Discover how India's Malabar gliding frog builds foam nests in treetops and glides between trees. Learn about this amazing amphibian's survival strategies in Western Ghats forests.
Centre Issues Air Pollution Health Advisory for States
Union health ministry directs states to set up daily chest clinics at health facilities during pollution season. Guidelines focus on protecting vulnerable groups from respiratory illnesses.
Umang Taneja Exposes Fake Astrologer Scam
Renowned expert Umang Taneja reveals how fake astrologers exploit innocent people. Learn the truth about astrology fraud and how to protect yourself.
Biocon Banks on Weight-Loss Drugs, Ups Biosimilar Stake
Biocon's generics business surges 24% driven by weight-loss drugs liraglutide & semaglutide. CEO Siddharth Mittal reveals strategy to capture share of the booming $95 billion GLP-1 market.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Hiccups: When a Simple Spasm Signals Bigger Health Issues
Explore the science behind hiccups, when they become a medical concern, and effective remedies. Learn to distinguish between harmless spasms and serious health warnings.
Viral 788 Optical Illusion Challenges Observation Skills
Can you spot hidden number 788 among 789s in 7 seconds? This viral optical illusion tests your eyesight and brain processing. Find out what it reveals about you!
Phone Use Before Bed Harms Gut Health: Doctor Warns
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
What Your Poop Reveals About Your Health
Experts reveal how your stool's size, shape, and colour are vital health indicators. Learn to spot signs of stress, nutrient deficiency, and serious conditions. Read more for essential health insights!
Early Nutrient Deficiency Signs You're Ignoring
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
Evening habits for better morning digestion
Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.
7 Natural Herbs to Control High Blood Pressure
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
Delhi NCR AQI Stays Severe for Second Consecutive Day
Delhi-NCR continues to gasp under severe air pollution for the second straight day. Authorities urge residents to take precautions as smog blankets the region. Learn more about the crisis.
5 Foods That Naturally Heal Your Kidneys
Discover 5 powerful foods that can help repair kidney damage, reduce inflammation, and protect against chronic kidney disease. Start your kidney-healthy diet today!
Tech-Smart Kids with Emotional Balance: Parenting Guide
Learn how to raise children who master technology while maintaining emotional intelligence. Expert tips for digital parenting in the AI era. Read more!
12 Vedic Planetary Mantras for Cosmic Alignment
Discover how ancient Vedic Beej mantras can harmonize your life with planetary energies. Learn specific mantras for all 12 grahas and their transformative effects on health, wealth, and karma.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
8 Foods That Lower Triglycerides Naturally
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
8 Foods to Lower Triglycerides & Boost Heart Health
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
India's Health Supplement Startups Bridge Trust Gap
India's $8 billion nutraceutical market faces skepticism as startups invest in clinical trials and transparency to build consumer confidence in health supplements.
Spiritual Surrender: The Art of Letting Go Wisely
Discover why spiritual surrender isn't about defeat but wisdom. Learn how releasing control while staying engaged brings peace, clarity, and effortless flow to your life. Read more!
Gallstones During Pregnancy: Risks & Prevention Tips
Discover why gallstones are common in pregnancy and postpartum. Learn about hormonal causes, risk factors, and effective prevention strategies for expectant mothers.
Woman from Sobriety Home Leads Chase to Mexico
Alyssa Wilson from Diana's House Sober Living led police on a high-speed chase from Thousand Oaks to Mexico, highlighting addiction recovery challenges. Read the full story.
Indian Doctor's Diet Tips to Combat Fatty Liver Disease
Leading hepatologist Dr Cyriac Abby Philips shares crucial dietary advice to prevent fatty liver disease. Learn which foods to avoid and the surprising benefits of black coffee for liver health.
7 Tips to Make Your Air Purifier Work Effectively
Struggling with stuffy air despite your purifier? Discover 7 proven tips to maximize your air purifier's efficiency, from placement to filter care. Breathe easier today!
Avoid These 5 Winter Parenting Mistakes
Is winter worrying you as a parent? Discover 5 common mistakes Indian parents make during cold weather and learn practical tips to keep your child healthy and happy this season.
Indian scientists decode Lowe Syndrome brain mechanism
NCBS researchers identify how lipid imbalance causes neurological defects in Lowe Syndrome patients, offering hope for personalized therapies using stem cell models.
Page 229 of 298