How to Prevent Nightmares: 7 Science-Backed Tips
Discover 7 proven strategies to prevent nightmares and achieve restful sleep. Learn about sleep hygiene, stress management, and when to seek professional help for better mental health.
Category : Health
Mother's Cry Exposes Healthcare System Failures
A mother's viral plea reveals critical gaps in India's healthcare system. Discover how corporate responsibility and patient rights collided in this emotional case.
Zero-Carb Diet Risks for Diabetes Patients
Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.
Daily Water Intake: Men vs Women Requirements
Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.
Why Strategic Pauses Boost Productivity and Focus
Discover how intentional breaks and doing nothing can significantly improve productivity, creativity, and mental wellbeing. Learn the science behind strategic pausing.
Nicotine's Impact on Brain: Addiction & Benefits
Explore how nicotine affects your brain - from addiction risks to cognitive benefits. Learn about the science behind nicotine's dual nature and its impact on mental performance.
Supreme Court Orders School Sports Postponement in Delhi
Supreme Court intervenes in Delhi air pollution crisis, orders CAQM to postpone school sports activities immediately. Learn how authorities are tackling toxic air quality.
Parineeti Chopra's Coffee Habit: New Mom Guide
New mom Parineeti Chopra shares coffee moments while experts reveal safe caffeine limits for breastfeeding mothers. Learn timing, alternatives and health tips.
SC Orders National Organ Transplant Policy to End Bias
India's Supreme Court directs Centre to create uniform organ transplantation rules, addressing gender and caste bias while establishing nationwide donor criteria. Read how this landmark decision will transform healthcare.
83% Indian Patients Carry Drug-Resistant Bacteria
Shocking study reveals 83.1% of screened patients in India harbor multidrug-resistant organisms. Learn about this critical healthcare threat and its implications.
Vitamin C for Bones: Essential with D & Calcium
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Zomato CEO's Aging Theory Faces Scientific Rebuttal
Zomato CEO Deepinder Goyal's 'Gravitational Theory of Aging' faces a sharp scientific rebuttal from Dr. TheLiverDoc. Explore the clash between tech vision and established medical science.
World Toilet Day 2025: Clean Toilets & Women's Safety
On World Toilet Day 2025, discover five crucial reasons why access to clean toilets is fundamental for women's safety, dignity, and public health in India. Take action today!
Playtime: Essential for Child Mental Health
Discover why unstructured play is crucial for children's mental wellbeing. Learn how play reduces stress, builds resilience, and supports emotional development in kids.
India bans unlicensed cough syrup sales after deaths
India's drug regulator moves to end license-free cough syrup sales in villages after DEG contamination killed 24 children. New rules aim to strengthen rural drug safety.
Elephant rescued from Karnataka canal after 2-day operation
After a dramatic 2-day rescue operation involving over 100 personnel, a 12-year-old elephant trapped in a Karnataka canal was safely returned to wildlife sanctuary. Read the incredible rescue story.
How to Successfully Claim Ayurvedic Treatment Insurance
Learn why insurers scrutinize Ayurvedic hospitalization claims and discover 5 practical strategies to increase your approval chances. Get your legitimate claims paid with proper documentation.
Tongue Position Boosts Strength by 30% in Study
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
World Toilet Day 2025: Tackling Global Sanitation
World Toilet Day on Nov 19 highlights the global sanitation crisis. Learn about the 2025 theme, key facts, and India's Swachh Bharat Mission's impact on public health and women's safety. Act for change!
6 Reasons Your Period Is Late Besides Pregnancy
Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!
Delhi Air Quality Stays in 'Very Poor' Category
Delhi continues to battle severe air pollution with AQI in 'very poor' category. CPCB data shows alarming levels posing health risks. Learn more about the crisis.
Karnataka's Brain-Amoeba Advisory for Sabarimala Pilgrims
Karnataka govt warns Sabarimala pilgrims about the deadly Naegleria fowleri amoeba. Learn the crucial safety measures to prevent infection and protect your health.
Farah Khan details IVF journey, triplet pregnancy challenges
Filmmaker Farah Khan opens up about her difficult IVF journey and the physical challenges of carrying triplets. Learn about multiple pregnancy complications and management tips.
Potatoes: 7 Unexpected Health Benefits Revealed
Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.
Karnataka Sabarimala Advisory Amid Brain Infection Rise
Karnataka health department issues urgent advisory for Sabarimala pilgrims as amoebic meningoencephalitis cases increase. Learn safety measures and symptoms to watch for.
COPD Crisis: Screen After 45, Spirometry Vital
India faces a growing COPD epidemic. Experts urge mandatory spirometry screening after age 45 to combat the silent killer. Learn the warning signs and prevention strategies.
5 AM vs 7 AM: Best Wake-Up Time For Your Nerves
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
Horoscope Today Nov 19, 2025: Daily Rashifal
Get your daily horoscope for November 19, 2025. Discover what the stars have in store for all zodiac signs - career, love, health and finance predictions.
Air Pollution Causes 30% of India's Diabetes Cases
New research reveals air pollution contributes to 30% of India's type 2 diabetes cases. Learn how toxic air damages insulin production and increases diabetes risk across all age groups.
India's UPF Crisis: 40-Fold Surge Fuels Health Risks
Lancet study reveals India's ultra-processed food epidemic with retail sales skyrocketing 40-fold since 2006, driving obesity and diabetes crisis among youth. Experts demand urgent policy reforms.
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