5 Foods That Naturally Heal Your Kidneys
Discover 5 powerful foods that can help repair kidney damage, reduce inflammation, and protect against chronic kidney disease. Start your kidney-healthy diet today!
Category : Health
Tech-Smart Kids with Emotional Balance: Parenting Guide
Learn how to raise children who master technology while maintaining emotional intelligence. Expert tips for digital parenting in the AI era. Read more!
12 Vedic Planetary Mantras for Cosmic Alignment
Discover how ancient Vedic Beej mantras can harmonize your life with planetary energies. Learn specific mantras for all 12 grahas and their transformative effects on health, wealth, and karma.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
8 Foods That Lower Triglycerides Naturally
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
8 Foods to Lower Triglycerides & Boost Heart Health
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
India's Health Supplement Startups Bridge Trust Gap
India's $8 billion nutraceutical market faces skepticism as startups invest in clinical trials and transparency to build consumer confidence in health supplements.
Spiritual Surrender: The Art of Letting Go Wisely
Discover why spiritual surrender isn't about defeat but wisdom. Learn how releasing control while staying engaged brings peace, clarity, and effortless flow to your life. Read more!
Gallstones During Pregnancy: Risks & Prevention Tips
Discover why gallstones are common in pregnancy and postpartum. Learn about hormonal causes, risk factors, and effective prevention strategies for expectant mothers.
Woman from Sobriety Home Leads Chase to Mexico
Alyssa Wilson from Diana's House Sober Living led police on a high-speed chase from Thousand Oaks to Mexico, highlighting addiction recovery challenges. Read the full story.
Indian Doctor's Diet Tips to Combat Fatty Liver Disease
Leading hepatologist Dr Cyriac Abby Philips shares crucial dietary advice to prevent fatty liver disease. Learn which foods to avoid and the surprising benefits of black coffee for liver health.
7 Tips to Make Your Air Purifier Work Effectively
Struggling with stuffy air despite your purifier? Discover 7 proven tips to maximize your air purifier's efficiency, from placement to filter care. Breathe easier today!
Avoid These 5 Winter Parenting Mistakes
Is winter worrying you as a parent? Discover 5 common mistakes Indian parents make during cold weather and learn practical tips to keep your child healthy and happy this season.
Indian scientists decode Lowe Syndrome brain mechanism
NCBS researchers identify how lipid imbalance causes neurological defects in Lowe Syndrome patients, offering hope for personalized therapies using stem cell models.
Raghav Chadha's 8-10 Cup Tea Habit: Health Impact
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
Scientists Convert Body Fat into Bone for Spinal Repair
Indian researchers develop breakthrough technique converting body fat into bone-forming cells to heal spinal fractures. Revolutionary approach promises new hope for osteoporosis patients.
Karnataka Suicides: Men Far Outnumber Women in 2023
NCRB data reveals a stark gender disparity in Karnataka suicides for 2023, with over 10,000 men among the 13,330 reported cases. Learn the critical details and implications.
Air Pollution Tied to Rising Dementia Risk
A leading neurologist reports a significant increase in dementia patients from polluted areas. Learn how PM2.5 particles harm brain health and what protective steps you can take.
6 Vitamin Supplements for Better Sleep
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
Delhi Air Quality Remains Severe for Second Day
Delhi's air pollution crisis continues as AQI hits 414, remaining in 'severe' category for second consecutive day. Government implements Stage III of GRAP to combat worsening conditions.
Delhi GRAP 3: Vehicle Restrictions & Fines Detailed
Delhi's AQI spikes to 425, triggering GRAP 3 restrictions. Learn which vehicles are banned, allowed, and potential fines. Essential guide for NCR commuters.
Gentle Post-Holiday Health Reset: Expert Tips
Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.
Jacqueline Fernandez: Women Won't Get Bulky from Weights
Jacqueline Fernandez reveals why women shouldn't fear weightlifting, citing Disha Patani's feminine curves despite heavy training. Expert explains science behind lean muscle.
Silent Heart Attack Signs in Women: 7 Warning Signals
Women often experience different heart attack symptoms than men. Learn about 7 silent signs of heart attacks in women and when to seek medical help immediately.
Turmeric for Knee Pain: Expert Reveals Truth
Orthopaedic expert clarifies if turmeric helps maintain cartilage health and recommends ways to keep knee pain away in your 40s and 50s. Learn the facts.
Delhi GRAP-III imposed as AQI turns severe
Delhi's air quality deteriorates to severe category, triggering GRAP-III restrictions. Learn what's allowed and banned in the capital city amid pollution crisis.
7 Foods to Manage Blood Sugar Naturally
Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.
Noida AQI 402: Delhi-NCR Air Pollution Severe
Noida's air quality hits 'severe' levels with AQI 402. Faridabad and Dwarka fare better. CAQM implements Stage III GRAP curbs. Learn the health impacts and latest updates.
Persimmon Fruit: Health Benefits and Nutritional Value
Discover the amazing health benefits of persimmon fruit. From boosting immunity to improving heart health, learn why this seasonal fruit deserves a place in your diet.
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