5 Extra Sleep Minutes, 2 More Walking Minutes Add Life Year

A new Lancet study reveals that small daily changes like five extra minutes of sleep, two more minutes of brisk walking, and half a serving of vegetables can cumulatively extend lifespan by a year for those with poor habits.

KGMU Must Uphold Excellence Against Mob Disruption

A mob led by BJP leader Aparna Yadav disrupted KGMU Lucknow after a doctor's arrest. This follows similar incidents at SMVDIME Jammu, raising concerns about communalization in medical education.

Army Eye Camps in Gorakhpur, Lucknow by Delhi Team

A team of eye specialists from Army Hospital Research and Referral, Delhi, led by Brigadier Sanjay Mishra, will organize mega eye camps in Gorakhpur and Lucknow. The camps will serve veterans, serving personnel, and civilians with advanced eye care.

Palakkad Hepatitis A Alert: 33 Cases in 8 Days

Palakkad district health officials warn residents about rising hepatitis A cases. They advise precautions during festivals and provide details on symptoms, transmission, and free treatment.

Jupiter and Moon Boost Your Best Day This Week

Astrological influences create a powerful day for recognition and success. Jupiter supports your efforts while the Moon enhances your public presence, bringing respect and opportunities.

MP Govt Confirms 15 Diarrhea Deaths in Indore

Madhya Pradesh government reveals 15 deaths linked to diarrhea outbreak in Indore. Official study confirms contaminated water as cause, sparking political controversy.

Astrology Tips to Beat Restlessness and Boost Focus

Feeling restless and distracted? Astrology reveals how planetary influences affect your day. Learn practical tips for focus, relationships, career, and health to structure your time effectively.

Daily Horoscope: Luck Brings Profits, Mind Restless

Today's horoscope reveals Jupiter's support bringing unexpected profits and opportunities. However, the Moon stirs restlessness. Learn how to handle relationships, career, and finances wisely.

Knee Pain in Young Indians: PRP & Stem Cell Therapy Facts

Chronic knee issues are increasing among young and middle-aged Indians. Dr. A V Gurava Reddy explains the science behind PRP injections and stem cell therapy, revealing what patients should realistically expect from these treatments.

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