A new Lancet series reveals ultra-processed foods are fueling a global surge in chronic diseases like diabetes and heart issues. It urges governments to regulate big food corporations. Read more.
Times of India's Hello Doctor service connects subscribers with leading medical experts for evidence-based health guidance. Submit your questions now to hellodoctor@timesofindia.com
Learn the 7 critical warning signs of liver failure and when a transplant becomes necessary. Early detection can save lives. Consult a specialist today.
Discover the 5 common foods that harm your kidneys, backed by research. Learn how to protect your kidney health with simple dietary changes for lifelong wellness.
Discover how chanting 'OM', the primal sound of creation, can calm your mind, boost focus, and lead to spiritual awakening. Learn from Dushyanth Sridhar's scriptural insights.
Explore how social media creates one-sided relationships with influencers and celebrities. Learn about the psychological impacts and how to maintain healthy digital boundaries.
Karnataka's tier 2 and 3 cities face urgent drinking water and sanitation challenges. KUWSDB chief engineer calls for long-term planning to secure safe water reserves. Learn more about the crisis.
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
AIIMS doctor challenges Pooja Makhija's controversial stance on salt intake and medical saline use. Get the facts about sodium and health risks.
American content creator Andrew Feinstein's 30-day smartphone detox led to dramatic brain changes. Medical scans showed reduced anxiety, improved focus - results doctor called 'best ever seen'.
Ever wake up surprisingly alert after barely sleeping? This isn't real energy but your brain's temporary fix. Learn the science behind the midday crash and how to cope. Read more!
New research reveals cannabis may reduce short-term alcohol consumption. Brown University study examines California sober trend's scientific merit. Read findings.
Is your running shoe a fitness essential or a market gimmick? Explore the history and science behind footwear, from 1852 spikes to 2025 biomechanics studies. Find your perfect pair!
Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Discover Dr. Eric Berg's powerful cacao and beetroot drink recipe that improves arterial health, regulates blood pressure and reduces heart disease risk naturally.
A premature baby born at just 23 weeks in Navi Mumbai defies odds, surviving 78 days in NICU to reach healthy weight. Read this inspiring medical miracle story.
Discover the proper way to chant mantras for maximum spiritual benefits. Learn essential do's and don'ts from ancient Hindu scriptures to energize your body and mind.
Discover the proper way to chant mantras for spiritual awakening. Learn essential do's and don'ts from ancient Hindu scriptures to maximize mantra power and avoid common mistakes.
Discover which crystals to wear according to your Moon sign for attracting wealth, love, and positive energy. Learn how to charge them for maximum benefits and transform your life.
Discover why 68% of people struggle to digest milk. Learn how genetics, age, and gut health cause lactose intolerance and get practical tips to manage it effectively.
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Discover how overstimulated posterior tibial nerve causes nocturia and learn simple acupressure technique to reduce nighttime bathroom trips and improve sleep quality.
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
Dr. Tripti Raheja from CK Birla Hospital debunks common myths about egg freezing in India. Learn the facts about success rates, cost, and the procedure to make an informed decision.
Supreme Court compares Delhi's polluted air to gas chamber, directs CAQM to postpone school sports activities during peak pollution months. Stay updated on air quality measures.
A newborn died after an unattended delivery in a Karnataka government hospital corridor. The mother was allegedly denied immediate treatment due to overcrowding, sparking allegations of medical negligence.
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.