5 Kidney-Damaging Foods You Must Avoid
Discover the 5 common foods that harm your kidneys, backed by research. Learn how to protect your kidney health with simple dietary changes for lifelong wellness.
Category : Health
Dushyanth Sridhar Explains the Life-Changing Power of 'OM'
Discover how chanting 'OM', the primal sound of creation, can calm your mind, boost focus, and lead to spiritual awakening. Learn from Dushyanth Sridhar's scriptural insights.
Social Media's Parasocial Effect: False Intimacy Dangers
Explore how social media creates one-sided relationships with influencers and celebrities. Learn about the psychological impacts and how to maintain healthy digital boundaries.
Karnataka's Tier 2-3 Cities Struggle with Water Supply
Karnataka's tier 2 and 3 cities face urgent drinking water and sanitation challenges. KUWSDB chief engineer calls for long-term planning to secure safe water reserves. Learn more about the crisis.
Milk Health Benefits & Risks: New Research Findings
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
Doctor Counters Celebrity Nutritionist on Salt
AIIMS doctor challenges Pooja Makhija's controversial stance on salt intake and medical saline use. Get the facts about sodium and health risks.
Phone detox transforms brain in 30 days, scans show
American content creator Andrew Feinstein's 30-day smartphone detox led to dramatic brain changes. Medical scans showed reduced anxiety, improved focus - results doctor called 'best ever seen'.
False Morning Energy: Why You Feel Awake After No Sleep
Ever wake up surprisingly alert after barely sleeping? This isn't real energy but your brain's temporary fix. Learn the science behind the midday crash and how to cope. Read more!
Cannabis Reduces Alcohol Consumption: Brown University Study
New research reveals cannabis may reduce short-term alcohol consumption. Brown University study examines California sober trend's scientific merit. Read findings.
Running Shoes: Science or Marketing? 2025 Study
Is your running shoe a fitness essential or a market gimmick? Explore the history and science behind footwear, from 1852 spikes to 2025 biomechanics studies. Find your perfect pair!
Nestle Africa Baby Food High in Added Sugar
Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Dr. Berg's Cacao-Beetroot Drink for Heart Health
Discover Dr. Eric Berg's powerful cacao and beetroot drink recipe that improves arterial health, regulates blood pressure and reduces heart disease risk naturally.
23-week premature baby survives in Maharashtra
A premature baby born at just 23 weeks in Navi Mumbai defies odds, surviving 78 days in NICU to reach healthy weight. Read this inspiring medical miracle story.
Mantra Chanting: Complete Do's and Don'ts Guide
Discover the proper way to chant mantras for maximum spiritual benefits. Learn essential do's and don'ts from ancient Hindu scriptures to energize your body and mind.
Mantra Chanting: Complete Guide to Do's and Don'ts
Discover the proper way to chant mantras for spiritual awakening. Learn essential do's and don'ts from ancient Hindu scriptures to maximize mantra power and avoid common mistakes.
Moon Sign Crystals: Enhance Your Destiny & Energy
Discover which crystals to wear according to your Moon sign for attracting wealth, love, and positive energy. Learn how to charge them for maximum benefits and transform your life.
Lactose Intolerance: Why Milk Causes Discomfort
Discover why 68% of people struggle to digest milk. Learn how genetics, age, and gut health cause lactose intolerance and get practical tips to manage it effectively.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Nighttime Urination Fix: Stimulate This Ankle Nerve
Discover how overstimulated posterior tibial nerve causes nocturia and learn simple acupressure technique to reduce nighttime bathroom trips and improve sleep quality.
Why You Should Eat Apples With The Peel
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
9 Ways to Include Beetroot in Indian Diet
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
10 Egg Freezing Myths Busted by a Doctor
Dr. Tripti Raheja from CK Birla Hospital debunks common myths about egg freezing in India. Learn the facts about success rates, cost, and the procedure to make an informed decision.
SC: Defer school sports in Delhi-NCR over air pollution
Supreme Court compares Delhi's polluted air to gas chamber, directs CAQM to postpone school sports activities during peak pollution months. Stay updated on air quality measures.
Newborn dies in Karnataka hospital corridor delivery
A newborn died after an unattended delivery in a Karnataka government hospital corridor. The mother was allegedly denied immediate treatment due to overcrowding, sparking allegations of medical negligence.
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
How to Prevent Nightmares: 7 Science-Backed Tips
Discover 7 proven strategies to prevent nightmares and achieve restful sleep. Learn about sleep hygiene, stress management, and when to seek professional help for better mental health.
Mother's Cry Exposes Healthcare System Failures
A mother's viral plea reveals critical gaps in India's healthcare system. Discover how corporate responsibility and patient rights collided in this emotional case.
Zero-Carb Diet Risks for Diabetes Patients
Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.
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