Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
From CTM to kids' makeup kits: Indian parents face a new dilemma as toddlers, like 3-year-old Saanvi, embrace cosmetics for parties. Explore the trend's rise and its implications.
Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
Bollywood star Fatima Sana Shaikh opens up about her journey from junk food lover to fitness enthusiast. Discover her new health secrets and expert tips for a balanced lifestyle.
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Zydus Wellness's stock surged after acquiring UK's Comfort Click for ₹2,380 crore but has since retreated. We analyze if the deal is sound strategy or if market enthusiasm was premature.
JLL MD Sandeep Patnaik criticizes superficial corporate wellness culture in India. Experts at Hyderabad summit call for real change in workplace design, policy, and empathy. Read more.
Dharana Shillim announces 'Sankalp,' a 7-day wellness retreat from Dec 29 to Jan 4, 2025. Experience yoga, meditation & mindful rituals for a transformative New Year's entry. Book your renewal now!
Fashion designer Masaba Gupta reveals her essential 12-minute morning breathwork routine and opens up about experiencing postpartum depression nearly a year after her daughter's birth. Expert explains benefits.
Cardi B's unplanned appearance at NFL star Stefon Diggs' Wellness Wonderland event stole the show. Fans online loved the authentic, unstaged vibe. Read how this unexpected moment became the headline.
Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Discover how Ayurveda's ancient principles are guiding a new era of sustainable luxury in wellness. Learn about ethical sourcing, mindful processes, and the rise of conscious consumerism. Read more about this transformative shift.
Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.
Discover the 5 common beauty items dermatologists avoid, from loofahs to anti-hairfall shampoos. Learn the science-backed alternatives for healthier skin and hair.
Gen Z is revolutionizing beauty with subtle aesthetics and early prevention strategies. Discover how this generation is changing skincare routines and cosmetic approaches in 2025.
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Discover 5 effective strategies to make reading a joyful daily habit for kids. Boost language skills, imagination, and academic confidence. Take India's Habit Index survey for a chance to win a ₹5000 Amazon Voucher!
Olivia Dunne reveals the exact workout that prepared her for Sports Illustrated Swimsuit 2025 shoot in Bermuda while recovering from knee injury. Get inspired by her fitness journey!
Is your running shoe a fitness essential or a market gimmick? Explore the history and science behind footwear, from 1852 spikes to 2025 biomechanics studies. Find your perfect pair!
Assam Board releases 2026 HSLC Class 10 and HS Class 12 exam schedule. Check complete timetable, important dates, and preparation tips for students.
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
Lionel Messi's bodyguard, Yassine Cheuko, impresses the internet with his intense MMA and bodyweight training workout. Discover the fitness and diet secrets behind his formidable physique.
New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.