Category : Search result: panic attacks


Girija Oak reveals trauma of parents' separation

Marathi actor Girija Oak shares her emotional journey, detailing how her parents' split caused panic attacks and how therapy and her husband helped her heal. Read her inspiring story.

Criminal cases for AI leopard images in Pune

Pune Forest Department warns of criminal action against creators of fake AI leopard images & videos causing public panic. Officials say misinformation hampers real rescue efforts.

5-4-3-2-1 Grounding: A Quick Fix for Anxiety

Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.

26/11 Survivor Recounts Trauma After 17 Years

A 26/11 Mumbai attacks survivor shares her harrowing experience of being shot, identifying Ajmal Kasab in court, and her 17-year struggle for justice and rehabilitation. Read her powerful story.

Global Peace Honours 2025 in Mumbai on Nov 22

Mumbai's Gateway of India hosts Global Peace Honours 2025 on Nov 22, honouring 26/11 heroes & Pahalgam victims. Shah Rukh Khan, Vikrant Massey to attend. Join the tribute.

Russia Intensifies Attacks on Western Ukraine

Russia escalates Ukraine conflict with massive missile strikes targeting Lviv region near Polish border. Civilian infrastructure hit, emergency services respond. Read latest developments.

Google, Meta Red Sea Internet Cables Face Delays

Major subsea cable projects by Google and Meta face Red Sea deployment delays due to Houthi attacks and geopolitical tensions, threatening internet connectivity across Africa and Asia. Learn how this impacts global digital infrastructure.

TATP: World's Most Dangerous Homemade Explosive

Explore the terrifying reality of TATP, the homemade explosive favored by terrorists worldwide. Learn about its chemistry, history, and why it's so difficult to detect. Stay informed about global security threats.

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