Category : Search result: backward walking


Japanese Walking Method Helps Woman Lose 13 kgs

Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.

5-4-3-2-1 Walking Pyramid for Weight Loss

Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.

BJP Telangana Goes Solo in Local Body Elections

BJP's Telangana unit prepares for local body elections without alliances, focusing on Backward Classes and rural development. Party aims to capitalize on Lok Sabha momentum.

Walk 10 mins after meals for better health

Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.

Karnataka to Revise Backward Classes List

Karnataka government forms commission to revise backward classes list, will consider public employment data. Decision impacts reservation policies across the state.

Google Maps Launches 10 AI Features in India

Google Maps revolutionizes Indian navigation with 10 new AI-powered features including Gemini integration, proactive traffic alerts, and enhanced lane guidance for smoother commutes.

Walking May Delay Alzheimer's Symptoms

Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.

Daily Walking Beats BMI & Cholesterol for Longevity

New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.

Breathless Walking? 8 Health Reasons Why

Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.

Daily Walk Beats ₹10L Gym for Heart Health

Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.

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