Stop Sabotaging Sleep: 4 Habits Neurosurgeon Fixes
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Category : Search result: better posture
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
Laptop On Lap? 6 Health Risks You Can't Ignore
Think working with your laptop on your lap is convenient? Medical experts reveal six surprising health dangers that will make you rethink this common habit immediately.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Scottish Influencer: Indian Train Better Than Japan Bullet Train
Scottish content creator Ruaraidh MacKenzie's glowing review of Indian Railways' Vande Bharat Express goes viral, praising its cleanliness, comfort and world-class amenities that surpassed his expectations.
Phone Posture Making You Sad? Science Explains Why
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
Breaking Bad Creator's New Show: Unhappy Protagonist
Vince Gilligan, creator of Breaking Bad, reveals his new series Pluribus features an unusual twist - keeping the protagonist happy, but she's not interested. Exclusive details on the highly anticipated show.
Pluribus Trailer: Gilligan's New Apple TV+ Drama
Breaking Bad creator Vince Gilligan's new Apple TV+ series 'Pluribus' trailer released. Rhea Seehorn delivers powerhouse performance in psychological drama. Plot details, cast info and release date revealed.
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
YourStory Founder Humiliated at Delhi Taj Hotel Over Posture
Shradha Sharma, founder of YourStory, faced public humiliation at Delhi's Taj Palace hotel over her sitting posture, sparking widespread discussion about dignity and respect in hospitality.
7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Screen Time Secretly Damaging Your Posture?
Discover how your smartphone and laptop are quietly reshaping your posture, causing neck pain, back problems, and long-term spinal damage. Learn simple fixes to protect your health.
Stop Using 'Summarise This' on ChatGPT - Expert Tips
Discover how to transform your ChatGPT experience with these 7 powerful prompt engineering techniques that deliver superior results compared to basic commands.
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