White vs Brown Bread: Health Benefits Compared
Discover the key differences between white and brown bread. Learn which bread supports better blood sugar control, digestion, and heart health for your Indian diet.
Discover the key differences between white and brown bread. Learn which bread supports better blood sugar control, digestion, and heart health for your Indian diet.
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.
A 58-year-old with a 193/110 blood pressure reading was told to see a primary doctor weeks later. A cardiologist explains why this is a dangerous delay and what to do immediately.
Jharkhand High Court investigates contaminated blood transfusion causing HIV in children. Blood banks continue demanding replacement donors despite court orders. Next hearing November 19.
Garhwa district administration launches a 17-day blood donation campaign from November 12-28. DC Dinesh Kumar Yadav urges public participation for Jharkhand Foundation Day celebrations. Donate blood and save lives!
New research reveals Delhi's hazardous air pollution directly impacts blood sugar levels, contributing to India's growing diabetes burden. Learn how dirty air affects your health.
Groundbreaking analysis of 4 million reports reveals 50% of Indians may have high blood sugar. Learn about the silent epidemic and prevention strategies.
Shocking PharmEasy report reveals half of tested Indians have high blood sugar levels, with diabetes rapidly affecting younger adults under 30. Learn the warning signs.
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
Jharkhand introduces compulsory antenatal screening for all pregnant women to detect and prevent genetic blood disorders like sickle cell anemia and thalassemia, marking a significant healthcare advancement.
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.
New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.
Discover the hidden dangers of prediabetes that go beyond blood sugar. From fatty liver to insulin resistance, medical experts explain the silent changes happening in your body and how to reverse them.
Thalassemia patients in Ranchi protest after HIV-positive blood transfusion scandal exposes critical lapses in hospital blood bank safety protocols.
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
A successful blood donation camp organized by Green Valley Convent School saw enthusiastic participation from students, staff, and community members, contributing to vital healthcare needs.
Jharkhand High Court celebrates 25 years with a successful blood donation camp, collecting 175 units and promoting social responsibility among legal community.
Jharkhand government initiates comprehensive statewide blood donation campaign following controversial botched transfusion incident. Health department mobilizes resources for emergency blood collection.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.