Category : Search result: circadian rhythm health


Expert Sleep Hacks for Better Rest and Health

Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.

Top-Up Health Insurance Benefits for Indian Families

Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.

OpenAI Eyes Health Tools Beyond Core AI Offerings

OpenAI is developing consumer health products, including an AI health assistant, as ChatGPT attracts 800M weekly users seeking medical advice. Learn about their healthcare strategy.

Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

How Your Body Knows When to Wake Up

Discover the fascinating science behind your internal body clock and how circadian rhythms control your sleep-wake cycle, energy levels, and overall health.

Trump's Dementia Test Confusion: Experts Weigh In

Former President Donald Trump recently confused a standard dementia screening test with an IQ test, sparking fresh debates about cognitive health assessment in public figures. Medical experts explain the crucial differences.

6 Signs Your Body Clock Is Perfectly Regulated

Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.

WHO Alert: Clade Ib Mpox Spreads - 5 Key Symptoms

The World Health Organization issues urgent warning about rapidly spreading Clade Ib mpox variant. Learn the 5 key symptoms that demand immediate medical attention and how to protect yourself.

CDC Crisis: America's Health at Risk

The Centers for Disease Control and Prevention, America's premier health agency, faces internal chaos and communication failures that threaten public health safety. Learn why experts are sounding the alarm.

7 Ways Inactivity Damages Your Body

Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.

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