Category : Search result: inflammatory foods


7 Indian foods to boost your child's memory

Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.

7 Fibre Foods That Don't Cause Bloating

Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.

5 Teas to Reduce Inflammation and Body Ache

Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.

7 Natural Foods for Instant Liver Detox

Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.

5 Winter Foods That Mimic Ozempic Naturally

Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.

10 Foods That Accelerate Aging in Your Body

Discover the surprising foods that accelerate aging in your body. Learn which dietary choices cause wrinkles, inflammation and cellular damage for healthier alternatives.

7 Indian Comfort Foods for Energy & Wellness

Discover 7 protein-rich, probiotic Indian comfort foods perfect for hot days and low energy. These wholesome meals are easy to digest and nutrient-dense for optimal health.

6 Foods to Reduce Bloating After Overeating

Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.

7 Natural Foods to Keep You Warm in Winter

Discover 7 traditional Indian foods like ginger, millets, and ghee that naturally increase body heat and improve circulation during cold weather. Stay warm from within!

4 Foods to Never Eat on Empty Stomach

Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!

Natto: Japan's Fermented Superfood for Health

Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.

5 Kidney-Damaging Foods You Must Avoid

Discover the 5 common foods that harm your kidneys, backed by research. Learn how to protect your kidney health with simple dietary changes for lifelong wellness.

6 Foods That Slow Down Aging Naturally

Discover 6 scientifically proven foods that can help slow aging through antioxidant and anti-inflammatory properties. Learn how to incorporate them into your diet for better health and longevity.

6 Indian Foods for Diabetes & Energy Management

Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!

Top 5 Gut-Friendly Veg Protein Foods

Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.

4 Foods That Lower Colon Cancer Risk

NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.

RJD Leader Booked for Bihar Election Threat

RJD leader Sunil Singh faces FIR for threatening 'Nepal-like scenes' if candidates lose Bihar polls. DGP assures security as counting begins. Read the full story.

Turmeric & Black Pepper: A Powerful Health Duo

Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!

6 Foods That Beat Constipation Fast

Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.

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