Category : Search result: mental wellness apps


India's Mental Health Crisis: Living on the Edge

Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.

Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

Why Your Main Bank Account Isn't Safe for Daily Spends

Discover why using your primary bank account for daily transactions exposes you to fraud and financial risks. Learn how digital payment apps provide better security and convenience for everyday spending.

MindFlex Pilates Hub Celebrates One Year of Wellness

Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.

Indian Social Media Apps Challenge Global Giants

Indian social media platforms are witnessing unprecedented growth as users seek homegrown alternatives to global tech giants. Discover how apps like Koo and Hike Messenger are reshaping digital communication.

Claudia Ciesla's Wellness Transformation Journey

German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.

Apple Brings Final Cut Pro & Logic Pro to Web

Apple makes professional creative tools accessible to everyone by launching Final Cut Pro and Logic Pro on the web. No Mac or iPhone required - start editing immediately!

Doctor's 7 Tips to Fix Brain Fog & Boost Memory

Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.

7 Psychological Disorders That Often Go Unnoticed

Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.

5 Free Apps to Remove People from Photos

Discover the top 5 completely free apps and websites that use artificial intelligence to seamlessly remove people and objects from your photos. No editing skills required!

No-Stress Flying: Healthy Travel Guide

Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.

Insomnia Linked to Mental Health: Bengaluru Study

Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.

Harvard: 5-Min Exercise Boosts Mood Instantly

Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.

China's Spiritual Consumption Boom Reshapes Retail

Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.

Jemimah Rodrigues on anxiety in cricket

Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.

Tame Your Inner Critic: Mamdani's Empathy Guide

Discover how New York Assemblyman Zohran Mamdani's transformative approach to quieting judgmental thoughts can improve your mental wellness and relationships through empathy practices.

Sunday Snan: Your Weekly Wellness Ritual

Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.

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