Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Category : Search result: potatoes nutrition myths
Astrology Myths Exposed: Fake Gurus & Disaster Predictions
Umang Taneja reveals how fake astrologers use fear and ambiguity to deceive people. Learn why disaster predictions like Delhi blasts don't hold up scientifically.
Potatoes: 7 Unexpected Health Benefits Revealed
Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.
Huskies as Family Pets: Myths vs. Reality
Thinking of a Husky for your kids? Discover the truth behind common myths about their temperament, energy, and suitability for Indian families. Learn how to build a safe bond.
Air Purifier Myths Exposed: Truth About Clean Air
As Indian cities face severe winter pollution, air purifier sales surge. But buyers face misinformation. Our guide debunks 5 common myths about air purifiers and reveals what really works.
Hair Transplant Myths Debunked by Expert in 2025
Leading dermatologist Dr. Apoorva Raj exposes 5 common hair transplant misconceptions. Learn the truth about pain, results, and costs for informed decisions.
10 Air Purifier Myths Debunked for Indian Homes
As air purifiers become essential in India, we bust 10 common myths about their use, from instant cleaning to filter lifespan, helping you breathe easier.
Leading Endocrinologists Debunk Diabetes Management Myths
Top endocrinologists from Manipal, Aster MIMS & Believers Church hospitals separate diabetes facts from fiction. Learn evidence-based approaches for effective management.
How Pregnancy Diet Influences Baby's Gene Development
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.
Child Malnutrition Declines in Thane District
Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.
Antidepressants: Doctors Debunk Social Media Myths
Doctors clarify misconceptions about antidepressants, addressing addiction claims, withdrawal symptoms, and proper usage. Learn the facts versus social media fiction.
Goat Milk vs Cow Milk: Healthier Choice Revealed
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Vidhya Parshuramkar wins Rohini Nayyar Prize for nutrition work
Nutrition expert Vidhya Parshuramkar awarded the 4th Rohini Nayyar Prize for her groundbreaking community-driven approach to sustainable nutrition in rural India.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Daily Nuts & Seeds: Your Gut Health Solution
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
Nutrition Pioneers: The Forgotten Food Science Heroes
Discover the remarkable stories of visionary scientists and doctors who laid the foundation for modern nutrition science, from ancient Indian wisdom to groundbreaking European research.
8 Best Foods to Eat After Running
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Cholesterol Myths Busted: Heart Health Truth 2025
Expert cardiologists reveal shocking truths about cholesterol management and debunk common myths that could be putting Indian hearts at risk. Discover what really works.
Yellow Peppers vs Oranges: Vitamin C Winner Revealed
Discover the surprising winner in the vitamin C battle between yellow bell peppers and oranges. Learn which superfood offers more benefits for glowing skin and stronger immunity.
8 Essential Nutrients for Brain Longevity
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
Hepatitis A: Busting 7 Dangerous Myths for Parents
Is your child safe from Hepatitis A? Discover the shocking truths behind common misconceptions about this liver infection that's spreading across India. Expert-backed facts to protect your family.
Thekua: Healthy Bihari Sweet Benefits
Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.
Breakfast Skipping Causes Irreversible Health Damage: Study
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
Indian Traveler's Genius Food Hack Saves Money
Discover how an Indian content creator revolutionizes travel eating with smart strategies that slash food costs while maintaining nutrition standards.
Food Noise: What It Is And How To Stop It
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
Fibre Overload: Hidden Blood Sugar Risks Revealed
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
Making Quality Nutrition Accessible Across India
Discover how innovative approaches are making quality nutrition affordable and accessible for millions of Indians, transforming health outcomes nationwide.
Chandigarh Study: Daily Fruit & Veg Consumption Habits
New PGI research uncovers dietary patterns in Chandigarh with 54 men and 53 women consuming fruits and vegetables daily - a revealing look at urban nutrition trends.
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