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Category : Search result: protein alternatives
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Protein-Infused Alcoholic Drinks: Health Hype or Genius?
Protein is now in your cocktail! Explore the new trend of protein-infused alcoholic beverages, the brands leading the charge, and what experts really think. Is it a healthy innovation or just smart marketing?
Healthy Winter Matar Recipes: High-Protein & Delicious
Explore 6 delicious and high-protein green peas recipes perfect for the Indian winter. From classic Matar Paneer to healthy soups and stir-fries, boost your protein intake.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Doctor: 3 Eggs Daily Transform Health, Lose 38kg
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Cancer Breakthrough: Blocking Protein Triggers Cell Death
Groundbreaking research reveals blocking the SIRT2 protein forces cancer cells to self-destruct while leaving healthy cells unharmed. This discovery opens new pathways for cancer treatment.
Beijing Museum Serves Cockroach Coffee, Youth Love It
Beijing Insect Museum launches coffee with ground cockroach powder & mealworms. Young Indians curious about this protein-rich, ₹550 unusual brew. Would you try it?
10 Regional Indian Egg Dishes You Must Try
Discover 10 protein-packed regional egg delicacies from India, from Bengali Dimer Dalna to Kerala Mutta Roast. Explore these nutritious dishes perfect with rice or bread.
India's Regional Food Baskets to Fight TB
India launches standardized, region-specific protein-rich food baskets for TB patients and families to improve treatment outcomes and combat the world's highest TB burden.
India's Regional Food Baskets to Boost TB Recovery
India introduces standardized region-specific protein-rich food baskets for TB patients and families to combat the world's highest TB burden. Learn how local nutrition aids recovery.
Tinted Car Windows Illegal in India: SC Ban Explained
Using aftermarket tinted glass film on car windows is illegal in India since 2012 Supreme Court ban. Learn legal alternatives, VLT rules, and avoid penalties.
7 AI Tools That Do Heavy Lifting For Professionals
Discover 7 specialized AI tools for coding, video creation, image design and more. Some are completely free. Find the perfect AI assistant for your workflow today!
5 Smart Ways to Make Your Child Drink Milk
Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!
What 100g of Protein Looks Like on Your Plate
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
Protein Shakes: Natural Ozempic Alternative Found
New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.
Top 5 Dyson Air Purifier Alternatives for Delhi AQI
As Delhi-NCR AQI turns severe again, discover 5 effective Dyson air purifier alternatives for clean indoor air. Protect your family from pollution today!
Top 5 Gut-Friendly Veg Protein Foods
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
5 Healthy Broccoli Alternatives for Better Taste
Discover 5 delicious vegetables that match broccoli's nutritional benefits without the bitter taste. Perfect for Indian kitchens seeking healthier meal options.
Parmesan Cheese: Better Protein Than Protein Bars?
Nutritionists reveal Parmesan cheese offers more protein with fewer calories than protein bars. Discover how 28g provides 10g complete protein and why it's lactose-free.
NASA testing insects as astronaut food for Mars missions
NASA is exploring crickets and mealworms as sustainable protein sources for long-duration space missions to Moon and Mars. Discover how insect farming could revolutionize space food systems.
Early Nutrient Deficiency Signs You're Ignoring
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
AI Designs Proteins from Scratch for Biofuels & Medicine
Scientists are using AI to design synthetic proteins from scratch, aiming to boost biofuel production, create new vaccines, and tackle diseases like Alzheimer's. Discover how this technology is reshaping nanotechnology.
Whales Teach Us About Cancer & Longevity
New research reveals how bowhead whales live over 200 years and resist cancer, offering groundbreaking insights into DNA repair for human disease resistance. Discover the science.
India's Foreign Tech Dependency: A National Security Threat
As Trump's potential return looms, Indian tech leaders sound alarm on foreign tech dependency. Zoho's Sridhar Vembu reveals why India needs a 'Plan B' for digital sovereignty and how homegrown solutions are the answer.
Protein Supplements Causing Kidney Damage in India
Medical expert reveals alarming trend of Indians self-prescribing protein supplements, causing severe health complications including kidney stones and liver issues. Learn the shocking truth about supplement safety.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
Angel Yeast Launches 11,000-Ton Protein Production Line
Chinese giant Angel Yeast unveils revolutionary yeast protein facility, marking a major leap in sustainable nutrition and food security solutions worldwide.
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