Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Discover the surreal rainbow eucalyptus forests of Philippines where trees shimmer in neon colors. A natural wonder in Luzon that looks like painted artwork. Plan your visit now!
Civil rights leader Rev. Jesse Jackson hospitalized for progressive supranuclear palsy. Learn about his health journey and details about this rare neurodegenerative condition.
Civil rights leader Rev. Jesse Jackson hospitalized while battling supranuclear palsy. Learn about his condition and legendary activism career. Send prayers to the family.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Lee Je-hoon returns as the vengeful taxi driver in 'Taxi Driver 3' with the original squad promising the most intense, action-packed season filled with thrilling revenge missions.
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Expert cardiologists reveal shocking truths about cholesterol management and debunk common myths that could be putting Indian hearts at risk. Discover what really works.
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
Comedian Cyrus Broacha reveals how Salman Khan, Shah Rukh Khan, and Akshay Kumar maintain their fitness with completely different approaches to diet and exercise.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Discover how ancient Indian superfoods like dalia, sattu, and buttermilk can help you detox after festivals and accelerate weight loss with these healthy desi meals.
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.
Discover the ultimate vegetable guide from Harvard medical expert Dr. Pooja Mahajan to transform your digestive system and liver function naturally.
Discover expert-recommended dietary strategies to prevent stroke. Learn which fresh, fiber-rich foods can protect your brain health and reduce stroke risk significantly.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.