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5 Daily Activities That Lower Blood Sugar Levels

Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

9 Ways to Include Beetroot in Indian Diet

Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.

Hazaribag & Bokaro Host Blood Donation Camps

District administrations in Hazaribag and Bokaro launched voluntary blood donation camps as part of a statewide drive. DCs set an example by donating first. The drive continues till November 28. Donate blood, save a life!

7 Natural Herbs to Control High Blood Pressure

Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.

BP 193/110: A Hypertensive Crisis Red Flag

A 58-year-old with a 193/110 blood pressure reading was told to see a primary doctor weeks later. A cardiologist explains why this is a dangerous delay and what to do immediately.

Garhwa's Jharkhand@25 Blood Donation Drive Announced

Garhwa district administration launches a 17-day blood donation campaign from November 12-28. DC Dinesh Kumar Yadav urges public participation for Jharkhand Foundation Day celebrations. Donate blood and save lives!

Multibagger Stock Rallies 1750% in 5 Years

Discover how Waaree Renewables Technologies became a multibagger sensation, delivering staggering returns while defying broader market trends. Learn why this renewable energy stock continues to attract investor attention.

5 Foods That Naturally Lower Blood Pressure

Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.

Small-Cap IT Stock Jumps 30% in 3 Sessions

Discover why this undervalued small-cap IT stock is creating massive buzz with 30% gains in just three trading sessions. Expert analysis reveals whether this rally has legs or if it's just market hype.

Why Diabetics Must Monitor Blood Pressure

New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.

Krishival Foods Stock Soars 400% in 5 Years

Discover how Krishival Foods became a stock market sensation with explosive 400% returns. This FMCG multibagger is inching closer to its 52-week high, creating massive wealth for investors. Learn why analysts are bullish on this rising star.

CoLab Platforms: 19,500% Returns in 5 Years

Discover how CoLab Platforms became India's latest stock market phenomenon with unprecedented 19,500% returns over five years and 96 consecutive upper circuits, creating massive wealth for investors.

Jharkhand Blood Drive After Transfusion Scandal

Jharkhand government initiates comprehensive statewide blood donation campaign following controversial botched transfusion incident. Health department mobilizes resources for emergency blood collection.

High BP Diet: 5 Best & Worst Foods Revealed

Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.

Jharkhand HIV Cases: Blood Banking Reform Needed

Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.

Multibagger Stock Soars 1,100% in One Year

Discover how Waaree Renewables Technologies delivered staggering 1,100% returns in just 12 months, hitting upper circuits repeatedly. Learn what's driving this solar energy stock's phenomenal performance.

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