Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Category : Search result: saturated fat India
Lizzo responds to viral fat joke, defends body positivity
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Fit but Fat Myth: Hidden Hormonal Risks for Indians
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Putin's India Visit: Oil, Defence & US Pressure
As Putin visits India, the world watches how New Delhi will balance discounted Russian oil, defence needs, and US pressure. Will India secure its autonomy or face new sanctions?
Putin Seeks New Level India Ties Ahead of Dec 4-5 Summit
Russian President Vladimir Putin aims to elevate cooperation with India to a new level during his Dec 4-5 visit. Defence deals like S-400, Su-57 jets & nuclear energy pacts to dominate talks.
Top 10 Countries Driving Foreign Tourist Arrivals in India
India's tourism sector sees a strong recovery, with the US, UK, and Canada among the top contributors. Discover the full list and key insights from the latest 2024-25 data.
Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Chow Yun-fat's Emotional Tribute at MAMA Awards 2025
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
Cold Thermogenesis: Shivering Burns Fat Like Exercise
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
IMF Forecasts 6.6% Growth for India in FY2025-26
IMF's latest assessment reveals India's strong economic outlook with 6.6% growth forecast. Discover how prudent policies and structural reforms drive sustained growth and reduce poverty.
Trump Mocks Governor Pritzker as 'Fat Slob' at Turkey Pardon
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Japanese Walking Method Helps Woman Lose 13 kgs
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Waist Size Beats BMI for Health Risk Assessment
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
10 Indian Winter Getaways With European Vibes
Discover 10 breathtaking Indian destinations that offer European winter charm without international travel. Perfect winter escapes with snow, architecture & alpine vibes.
5 Natural Drinks to Reverse Fatty Liver Disease
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
India Emerges as Global AI Battleground for Tech Giants
India becomes OpenAI's second-largest market as American firms invest billions. Discover how India's 900M internet users are shaping the future of artificial intelligence.
6 Lifestyle Diseases Plaguing Modern India
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Alcohol's Impact on Belly Fat and Muscle Growth Explained
Discover how alcohol consumption leads to visceral fat, slows metabolism, and hinders muscle recovery. Learn science-backed tips for managing your fitness goals.
Burn Body Fat at Home: 7 No-Equipment Exercises
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
Lose Lower Belly Fat at Home in 21 Days
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
Scientists Convert Body Fat into Bone for Spinal Repair
Indian researchers develop breakthrough technique converting body fat into bone-forming cells to heal spinal fractures. Revolutionary approach promises new hope for osteoporosis patients.
India festive hiring up 17%, gig jobs surge 25%
India's festive season hiring rises 17% with gig roles surging 25% according to Adecco India report. Discover how temporary jobs are reshaping employment trends.
7 Home Exercises to Burn Belly Fat Without a Gym
Discover 7 effective home exercises proven to burn belly fat and reduce health risks. No equipment needed. Start your fitness journey today!
Full-Fat Dairy May Boost Heart Health: Study
Groundbreaking research suggests whole-fat dairy products may actually support cardiovascular health, turning traditional dietary advice on its head.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
India's ₹10,372 Cr AI Mission: PM Modi's Tech Revolution
Prime Minister Narendra Modi announces massive ₹10,372 crore investment in India's AI ecosystem, positioning the nation as global artificial intelligence leader with focus on computing infrastructure and startup innovation.
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