Veteran Kannada actor M S Umesh passes away at 80
Celebrated Kannada actor M S Umesh, known for his comic timing and 400 films across six decades, passes away at 80. Remembering his cinematic legacy.
Category : Search result: superfood timing
Delhi Metro 4 AM start for MCD bypolls: Schedule
Delhi Metro will begin services at 4 AM on polling and counting days for MCD bypolls to facilitate election staff. Special schedule announced for November 30 and December 3.
Sweet Potatoes: 7 Blood Sugar Benefits Revealed
Discover how sweet potatoes, despite their name, can help stabilize blood sugar levels. Learn 7 evidence-backed benefits of this superfood for diabetes management.
6 Supplement Mistakes You're Probably Making
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Kolkata Metro Increases Purple Line Service Hours
Kolkata Metro extends Purple Line operations from 6:40 AM to 9:26 PM with increased frequency. Commuters to benefit from improved connectivity between Howrah Maidan and Salt Lake Sector V.
Dates: Your Winter Superfood for Energy & Health
Discover why dates are the ultimate winter superfood. Boost energy, strengthen immunity, and improve digestion naturally with this nutritional powerhouse.
Kale Benefits: Superfood for Liver, Eyes & Heart
Discover 7 proven health benefits of kale, from detoxifying your liver to protecting vision and boosting heart health. Learn how to add this superfood to your diet!
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Kokum: India's Cooling Superfruit From Western Ghats
Discover kokum, India's tangy superfruit from Western Ghats. Learn about its health benefits, culinary uses, and why it's called nature's cooling agent. Explore traditional recipes!
Harvard Doctor's 3 Healthiest Ways to Eat Chia Seeds
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns against eating dry chia seeds and reveals three safe, nutritious ways to consume this superfood for maximum health benefits.
Moringa Leaves: A Vitamin Powerhouse
Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!
Amritsar Shooting: Bus Employee Killed Over Timing
A 45-year-old bus employee was shot dead in Amritsar following a dispute over bus timing. The accused remains at large as police investigate.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Bamboo Shoots: 5 Health Benefits & Nutrition Facts
Discover 5 amazing health benefits of bamboo shoots - low-calorie superfood packed with fiber, vitamins & antioxidants. Learn how to safely prepare them for maximum nutrition.
5 Healthy Broccoli Alternatives for Better Taste
Discover 5 delicious vegetables that match broccoli's nutritional benefits without the bitter taste. Perfect for Indian kitchens seeking healthier meal options.
ABC Pickle Beats Juice As New Superfood For Health
Discover why ABC pickle is beating ABC juice as the ultimate digestive aid, energy booster, and skin-transforming superfood according to nutrition experts.
Guava on Empty Stomach: 5 Health Benefits
Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Best Time To Eat Flaxseeds: Expert Reveals
Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.
Late Bedtimes Could Predict Heart Attack Risk: Study
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
5 Benefits of Beetroot-Amla Morning Juice
Discover why this powerful combination of beetroot and amla is becoming the ultimate morning ritual for health enthusiasts across India.
30 Days of Flaxseeds: Amazing Body Changes
Discover what happens when you add just one tablespoon of flaxseeds to your daily routine for a month - from glowing skin to better digestion and heart health.
Lump Sum vs SIP: Winning Strategy for Volatile Markets
Discover whether lump sum investments or systematic investment plans (SIPs) perform better during market turbulence. Expert analysis reveals the optimal strategy for Indian investors.
Beaver Moon 2025: November Full Moon Guide
Discover everything about November 2025's Beaver Moon - exact timings in IST, spiritual significance, and best viewing tips across India. Don't miss this celestial spectacle!
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Curry Patta: 8 Health Benefits You Can't Ignore
Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!
Oats+Curd+Walnuts+Blueberries: Better Together
Discover how combining oats with curd, walnuts, and blueberries creates nutritional synergy that boosts health benefits beyond eating them separately. Science-backed food pairing secrets revealed.
India vs SA Women's WC Final: Toss at 4:30 PM
The much-awaited ICC Women's World Cup final between India and South Africa begins today at 5 PM IST. Get live updates, toss timing, and match preview.
NYC Marathon 2025: Indian Viewing Guide & Timings
Get ready for the iconic NYC Marathon 2025! Our comprehensive guide covers Indian timings, streaming platforms, and everything you need to watch the world's largest marathon.
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