Category : Search result: winter immunity foods

10 Foods With More Vitamin C Than Oranges: Guava, Acerola & More

10 Foods With More Vitamin C Than Oranges

Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.

5 Foods to Help Your Lungs Recover After a High Smog Week

Foods to Help Lungs Recover After Smog

After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!

5 Health Benefits of Adding Cloves to Your Winter Chai

5 Health Benefits of Cloves in Your Winter Chai

Discover why adding cloves to your chai does more than enhance flavour. This winter spice boosts digestion, immunity, and freshens breath naturally. Start your healthy ritual today!

5 Pollution-Fighting Fruits & Veggies to Strengthen Your Lungs

5 Foods to Strengthen Lungs Against Pollution

Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!

5 Winter Foods That Naturally Mimic Ozempic Effects for Weight Loss

5 Winter Foods That Mimic Ozempic Naturally

Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.

7 Must-Try Winter Fruit Recipes for Healthy Indian Season

7 Healthy Winter Fruit Recipes You Must Try

Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!

10 Winter Fruits to Boost Kids' Immunity & Prevent Sickness

10 Winter Fruits to Boost Kids' Immunity

Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.

6 Common Winter Health Woes in Kids & Simple Home Remedies

Beat Winter Ailments in Kids with Home Remedies

Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.

7 Traditional Indian Comfort Foods for Energy & Wellness

7 Indian Comfort Foods for Energy & Wellness

Discover 7 protein-rich, probiotic Indian comfort foods perfect for hot days and low energy. These wholesome meals are easy to digest and nutrient-dense for optimal health.

7 Foods That Naturally Warm Your Body in Winter

7 Natural Foods to Keep You Warm in Winter

Discover 7 traditional Indian foods like ginger, millets, and ghee that naturally increase body heat and improve circulation during cold weather. Stay warm from within!

Moringa Leaves: The Vitamin Powerhouse Backed by Science

Moringa Leaves: A Vitamin Powerhouse

Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!

Haldi Achaar: 5 Health Benefits of Turmeric Pickle This Winter

Turmeric Pickle: A Winter Wellness Powerhouse

Discover how turmeric pickle boosts immunity, aids digestion & eases joint pain in winter. Learn to make this traditional Indian superfood at home for year-round health.

4 Yoga Asanas to Boost Winter Immunity & Beat Seasonal Slump

4 Yoga Poses to Strengthen Immunity in Winter

Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!

Bajre ki Raab: Rajasthan & Gujarat's Traditional Winter Immunity Drink

Bajre ki Raab: Traditional Winter Immunity Drink

Discover Bajre ki Raab, the traditional pearl millet drink from Rajasthan and Gujarat that boosts immunity and provides warmth during harsh winters. Learn its benefits and recipe.

6 Scientifically Proven Foods to Slow Down Aging Naturally

6 Foods That Slow Down Aging Naturally

Discover 6 scientifically proven foods that can help slow aging through antioxidant and anti-inflammatory properties. Learn how to incorporate them into your diet for better health and longevity.

6 Everyday Indian Foods for Stable Blood Sugar & Energy

6 Indian Foods for Diabetes & Energy Management

Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!

5 Expert-Approved Veg Protein Foods for Gut Health

Top 5 Gut-Friendly Veg Protein Foods

Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.

4 Foods That Can Lower Colon Cancer Risk by 21%, Says NHS Surgeon

4 Foods That Lower Colon Cancer Risk

NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.

6 Natural Foods to Relieve Constipation Quickly and Effectively

6 Foods That Beat Constipation Fast

Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.

5 Traditional Indian Spice Drinks to Boost Winter Health Naturally

5 Indian Spice Drinks for Winter Wellness

Discover 5 traditional Indian spice-infused drinks from Kashmir to Rajasthan that boost immunity, keep you warm, and fight seasonal ailments naturally. Try these healing recipes!

5 Winter Parenting Mistakes to Avoid for Your Child's Health

Avoid These 5 Winter Parenting Mistakes

Is winter worrying you as a parent? Discover 5 common mistakes Indian parents make during cold weather and learn practical tips to keep your child healthy and happy this season.

Page 2 of 4