Category : Search result: Indian diet for cholesterol

ICMR Reveals The Perfect Indian Diet To NEVER Fall Sick - Here's What To Eat Daily

ICMR Reveals Perfect Diet To Never Fall Sick

Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.

Belly Fat After 50? Dietitian Reveals 4 Powerful Foods That Melt Stubborn Fat Fast!

4 Foods That Burn Belly Fat for Women Over 50

Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!

Family History of Heart Disease? Doctors Reveal 5 Crucial Steps to Avoid Being Next

Beat Genetic Heart Disease: 5 Doctor Tips

Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.

Crunch Your Way to a Healthier Heart: How Nuts Can Slash Cardiovascular Disease Risk

Nuts Reduce Cardiovascular Disease Risk: Study

Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.

Forget Fasting! This Simple Chapati Hack With Broccoli Can Stop Your Blood Sugar From Spiking

Broccoli Chapati Hack Stops Blood Sugar Spikes

Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.

Doctor's Top 7 Liver-Healing Foods That Naturally Detox and Protect

Top 7 Liver-Healing Foods Doctor Recommends

Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.

5 Science-Backed Superfoods That Naturally Crush Cholesterol | Indian Diet Guide

5 Foods That Naturally Lower Cholesterol

Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.

Paneer & Cholesterol: The Surprising Truth About Your Favorite Protein

Paneer & Cholesterol: The Surprising Truth

Discover whether paneer is friend or foe for your cholesterol levels. Expert insights reveal how to enjoy this dairy staple without compromising heart health.

Forget BMI & Cholesterol! This One Daily Habit Can Help You Live Longer, Says Study

Daily Walking Beats BMI & Cholesterol for Longevity

New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.

Sleeping Pill Danger: How Melatonin Sent a 40-Year-Old Woman to Emergency With High BP & Cholesterol

Melatonin Danger: Woman Collapses With High BP

A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.

High Blood Pressure Diet: 5 Best & Worst Foods You Must Know | ToI Life

High BP Diet: 5 Best & Worst Foods Revealed

Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.

5 Powerful Herbal Teas Scientifically Proven to Lower Cholesterol & Boost Heart Health

5 Herbal Teas to Lower Cholesterol Naturally

Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.

Atorvastatin Alert: Massive Drug Recall in India - Is Your Cholesterol Medication Safe?

Atorvastatin Recall: Cholesterol Drug Safety Alert

Critical drug recall affects millions of Indians taking Atorvastatin. Learn about the safety concerns, batch numbers, and what immediate steps you should take if you're on cholesterol medication.

Kartik Aaryan's Protein Power: How the Bollywood Star Fuels His Fitness Journey

Kartik Aaryan's Protein Diet Secrets

Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.

Top Doc Reveals: 6 Powerful Cancer-Fighting Foods You Must Add to Your Diet Today

6 Cancer-Fighting Foods Recommended by Top Doctors

Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.

High-Protein Diet Heart Attack Risk at 35? Cardiologist's Viral Warning Sparks Medical Debate

High-Protein Diet Heart Attack Risk Sparks Medical Debate

A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.

Keto Diet Shows Promise in Fighting Depression: New Research Reveals Surprising Mental Health Benefits

Keto Diet May Help Fight Depression: Research

Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.

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