7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Category : Search result: Monday mindfulness
Daily Habits That Hurt Mental Health & Solutions
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Google's Gemini AI: 4 Ways to Score Black Friday Deals
Discover how Google's Gemini AI can help you track prices, find gifts, locate local items, and try clothes virtually for the best Black Friday and Cyber Monday deals in India.
Vedic Astrology Monday Remedies for Success
Discover 7 powerful Vedic astrology remedies for Mondays to enhance mental clarity, remove obstacles, and attract prosperity. Learn moon rituals and Shiva worship practices.
Kavitta Verma on Why Real Detox Happens in the Mind
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Monks' Bucket Lesson Reveals Power of Intent
A master reveals how the same water becomes muddy or clear based on intent. Discover how your inner compass shapes reality. Read this transformative insight!
Transform Your Life Through Small Changes
Discover how embracing small, consistent changes can lead to profound personal transformation, inspired by the butterfly effect. Start your journey today!
7 Japanese techniques to beat laziness and boost productivity
Discover 7 powerful Japanese techniques including Kaizen and Ikigai that can help you overcome procrastination and dramatically improve your productivity and focus in daily life.
Becky Lynch Threatens Lawsuit Over WWE Title Loss
Becky Lynch threatens legal action after losing WWE Women's Intercontinental Championship to Maxxine Dupri due to AJ Lee's interference. Full details on the shocking RAW upset.
De De Pyaar De 2 & Kaantha Monday Box Office Report
De De Pyaar De 2 shows strong Monday hold with ₹2.25 crore, while Kaantha struggles at ₹0.35 crore. Full box office analysis and collection details inside.
John Cena's Final RAW Match at MSG: End of Era
WWE legend John Cena makes his final appearance as in-ring performer on Monday Night RAW at Madison Square Garden on November 17. Don't miss this historic farewell!
Kelce's Emotional Tribute to War Hero on MNF
Jason Kelce moved to tears on Monday Night Football recalling the heroic sacrifice of Sgt. Rodney Davis, who saved fellow Marines in 1967. A powerful Veterans Day story.
PM Modi Returns After Successful 2-Day Bhutan State Visit
Prime Minister Narendra Modi concludes his significant two-day state visit to Bhutan, reinforcing bilateral ties and launching multiple development projects. Read about the key outcomes.
Bhutan King: 'We Love India' as Modi Unveils Major Projects
Bhutan's King reaffirms deep friendship with India as PM Modi announces 1000MW hydropower project, new railway links, and ₹10,000 crore support package. Historic ties strengthened.
Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Eagles' Barkley Doubtful for Packers MNF Clash
Philadelphia Eagles face major concern as star running back Saquon Barkley's availability for Monday Night Football against Green Bay Packers remains uncertain due to injury setback.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
How Your Daily Shave Reveals Deeper Truths
Discover how the simple ritual of shaving transforms into a profound meditation on masculinity, mindfulness, and the search for authenticity in today's complex world.
Baahubali Box Office: ₹26Cr in 4 Days Despite Monday Drop
SS Rajamouli's epic Baahubali experiences expected weekday drop but maintains strong momentum with ₹26 crore collection. Prabhas's stellar performance continues to draw audiences nationwide.
FedEx VP Reveals Monday Motivation Secrets
Discover how FedEx's Vice President of Marketing, Nitin Tatiwala, transforms Monday blues into productive energy with his unique morning routine and leadership philosophy.
3 Stocks to Buy Monday: Ganesh Dongre's Picks
Get exclusive stock market insights from Anand Rathi's Ganesh Dongre as he recommends three promising stocks with strong technical setups for November 3, 2025 trading.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Sadhguru's Meditation Transforms NISH Students' Experience
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
Buddhist Teachings for Inner Peace & Strength
Discover ancient Tibetan and Buddhist wisdom that offers practical guidance for finding strength, peace, and purpose in today's challenging world. These timeless teachings can transform your daily life.
China's Spiritual Consumption Boom Reshapes Retail
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
Tame Your Inner Critic: Mamdani's Empathy Guide
Discover how New York Assemblyman Zohran Mamdani's transformative approach to quieting judgmental thoughts can improve your mental wellness and relationships through empathy practices.
Sunday Snan: Your Weekly Wellness Ritual
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Ladakh's Community-Led Sustainable Tourism Model
Discover how Ladakh is transforming tourism through community ownership, eco-friendly practices, and cultural preservation while protecting its fragile ecosystem.
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