Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Category : Search result: Samir Saurabh SP
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Horoscope Today, Dec 8, 2025: Your Zodiac Predictions
Discover your daily horoscope for December 8, 2025. Expert astrologer Samir Jain reveals planetary influences for all 12 zodiac signs on career, love, health, and finance. Read now!
Man in women's attire arrested for Delhi house burglary
Delhi Police nab a 24-year-old serial burglar who dressed as a woman to avoid CCTV detection in Mohan Garden. The arrest has solved 10 theft cases. Read the full story.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Fans Travel Globally for Kohli, Sharma; Cricket Stars Share Insights
Cricket fans journey thousands of kilometres to see Virat Kohli and Rohit Sharma. Exclusive interviews with Saurabh Netravalkar, Venkatesh Prasad, and Andy Flower reveal emotional stories and future plans. Read the full scoop here!
Netravalkar's Emotional Wankhede Return for USA
USA cricket star Saurabh Netravalkar gets emotional about playing at Mumbai's Wankhede Stadium. The left-arm pacer opens up on his journey, ILT20, and USA cricket's rise. Read the full interview.
Chandigarh Institute for Blind Holds Annual Sports Meet
The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.
Horoscope Today, Dec 5: Your Zodiac Sign Predictions
Discover your daily horoscope for December 5, 2025. Expert astrologer Samir Jain provides detailed predictions for all 12 zodiac signs on love, career, and finance. Read now!
Body Cameras for Police at Baba Baidyanathdham Temple Exit
Deoghar police now wear body cameras at the Baba Baidyanathdham temple exit to record disputes. The move aims to stop false harassment claims by devotees trying illegal entry. Read more.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Doctor's 3 Food Tips for a Healthier Liver
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!
Horoscope Today, Dec 3, 2025: Zodiac Predictions
Read your daily horoscope for December 3, 2025. Expert astrologer Samir Jain reveals what the planetary alignments mean for love, career, and health for all 12 zodiac signs. Discover your cosmic guidance now.
Top 6 Foods for Healthy Kidneys: Expert Advice
A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.
Daily Horoscope for December 2, 2025
Discover your daily horoscope for December 2, 2025. Get accurate astrological predictions for love, career, and health for all 12 zodiac signs from expert Samir Jain.
Air Marshal Samir Pendse is new IAF Training Command SASO
Air Marshal Samir Jayasinha Pendse assumes role as Senior Air Staff Officer of IAF Training Command. A decorated officer with over 5,100 accident-free flying hours. Read his career journey.
Health Secretary's Undercover Visit Shakes Guntur Hospital
Andhra Pradesh Health Secretary Saurabh Gaur went undercover as patient at Guntur Govt General Hospital, exposing prescription errors & staff negligence. Read how his visit forced reforms.
Health Secretary's Undercover Hospital Visit Shakes Guntur GGH
Andhra Pradesh Health Secretary Saurabh Gaur conducted a surprise inspection at Guntur Government General Hospital, exposing prescription errors and staff negligence. Read how his undercover mission is transforming patient care.
Eko Box Office: Film Earns Rs 2.25 Cr on Day 9
Sandeep Pradeep's psychological drama 'Eko' shows remarkable growth at box office, collecting Rs 2.25 crore on second Saturday. Total domestic collections reach Rs 15.35 crore. Read exclusive insights from the cast!
Horoscope Nov 30, 2025: Cosmic Predictions for 12 Signs
Discover what the stars hold for you on November 30, 2025. Expert astrologer Samir Jain reveals daily predictions for all zodiac signs covering love, career, and finances.
Samir Soni Takes Lead Role in Chhupa Rustam Billionaire
Bollywood actor Samir Soni reveals why he chose Chhupa Rustam Billionaire for his vertical format debut. Discover his character Tez's secret past and the engaging storyline.
NIT Warangal Convocation: 1,913 Degrees Awarded
NIT Warangal's 23rd convocation saw 1,913 graduates honored. Micron India MD Anand Ramamoorthy urged students to embrace AI innovation while DRDO chairman invited talent for nation-building.
Colorectal Cancer Up 333% in Teens: Warning Signs
Colorectal cancer cases surge 333% among teens. Dr. Saurabh Sethi reveals 5 critical warning signs for early detection. Learn symptoms to save lives.
Zinc Deficiency Linked to Loss of Taste and Smell
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
NIT Warangal Convocation: 11 Gold Medals, 142 PhDs
NIT Warangal's 23rd convocation honors 1,913 graduates. DRDO Chairman Samir V Kamat receives Doctor of Science. Read about the prestigious awards and distinguished guests.
Malayalam Thriller 'Eko' Wows Bollywood Celebrities
Malayalam mystery thriller 'Eko' expands its success beyond Kerala with star-studded Mumbai premiere. Discover why Bollywood celebrities are praising this psychological thriller.
Zinc Deficiency Early Signs You Shouldn't Ignore
Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.
Horoscope Today: Your Astrological Forecast for Nov 28
Discover your daily horoscope for November 28, 2025. Expert astrologer Samir Jain reveals what the stars have in store for love, career, and finance for all 12 zodiac signs. Read now for cosmic insights!
Fatty Liver: 7 Silent Signs Your Liver Needs Help
Harvard expert reveals subtle fatty liver symptoms like sudden weight gain & fatigue. Early detection can prevent serious damage. Learn the warning signs now.
Heartburn Cancer Risk: Doctor's Urgent Warning
Gastroenterologist Dr. Saurabh Sethi reveals how chronic heartburn can lead to esophageal cancer. Learn early signs and prevention strategies to protect your health.
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