7 Foods to Avoid After Eating Eggs for Health
Winter egg love? Beware! Discover 7 common food combinations with eggs that can disrupt digestion and affect your health. Learn what to avoid for optimal wellness.
Category : Search result: Yoga for digestion
Alaya F's Nighttime Detox Drink Recipe Revealed
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Probiotics vs Prebiotics: Boost Your Gut Health
Discover the key differences between probiotics and prebiotics, how they work together for better digestion, immunity, and mood. Learn which foods to eat for a healthier gut microbiome today!
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Lactose Intolerance: Why Milk Causes Discomfort
Discover why 68% of people struggle to digest milk. Learn how genetics, age, and gut health cause lactose intolerance and get practical tips to manage it effectively.
Chia Seeds: Water vs Milk - Which is Healthier?
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Ghiya Halwa Benefits for Digestion and Energy Boost
Discover how traditional ghiya halwa can transform your winter wellness. This delicious dessert boosts digestion, increases energy levels, and promotes overall health naturally.
Early Dinner Secret: Boost Digestion Like Nagarjuna
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
3 Fruit Mistakes Ruining Your Digestion - Expert Tips
Nutrition expert reveals 3 common fruit-eating errors causing bloating & acidity. Learn the right time to eat fruits and proper combinations for optimal health.
Rujuta Diwekar's 3 Simple Health Habits for November
Celebrity nutritionist Rujuta Diwekar shares 3 powerful habits for digestion, sleep, and fat loss in her Fitness Project 2025. Learn about root vegetables and mindful movement.
4 Yoga Poses to Strengthen Immunity in Winter
Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!
Winter Gut Problems: Science Behind Digestive Issues
Discover why digestive issues increase during winter months and learn science-backed strategies to protect your gut health this season. Take action for better digestion!
5 NHS Steps for Healthy Stomach & Digestion
Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.
Papaya Leaves: 5 Incredible Health Benefits Revealed
Discover how nutrient-rich papaya leaves boost immunity, improve platelet count in dengue, aid digestion, and enhance skin health. Learn natural wellness secrets!
What Your Poop Reveals About Your Health
Experts reveal how your stool's size, shape, and colour are vital health indicators. Learn to spot signs of stress, nutrient deficiency, and serious conditions. Read more for essential health insights!
6 Yoga Poses to Improve Digestion Naturally
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
6 Bedtime Drinks for Overnight Gut Repair
Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.
Kaivalyadhama Honors Yoga Luminaries with 2025 Awards
Kaivalyadhama Yoga Institute recognized three distinguished yoga personalities with Swami Kuvalyananda Yoga Puruskar 2025. Discover the awardees and their contributions to yoga tradition.
Makhana vs Singhada: Health Benefits Compared
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
Papaya with Lemon: 7 Breakfast Benefits
Discover why this simple tropical combination could transform your morning routine and boost your health in multiple ways
UAE declares yoga competitive sport, launches India House
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
Daily Olive Oil: Your Gut's Best Friend
Discover how a simple daily spoonful of olive oil can transform your digestion, boost gut health, and provide surprising wellness benefits according to recent health findings.
MP teacher suspended for making students offer namaz in yoga class
A shocking incident in Madhya Pradesh where a teacher allegedly made students perform Islamic prayers during yoga class, leading to suspension and police complaints.
Ideal Poop Time: What Your Bathroom Habits Reveal
Discover the ideal time you should spend on the toilet and how your bathroom habits could be signaling serious health issues. Expert insights on digestive wellness.
Top 5 Convertible Laptops in India from ₹68K
Discover the best 2-in-1 touchscreen laptops transforming work and creativity in India. From premium convertibles to budget-friendly options, find your perfect match.
Lululemon x NFL: Yoga Apparel Meets Gridiron
Discover how Lululemon, the yoga apparel giant, is tackling American football with its groundbreaking NFL partnership, bringing athletic performance wear to a whole new field.
Lauren Kyle's Chic Alo Look Wows Instagram Followers
NHL superstar Connor McDavid's wife Lauren Kyle turns heads with her impeccable fashion sense in a stunning Alo Yoga ensemble on Instagram. Discover her style secrets and how she's becoming a fashion icon.
After-Meal Coffee Dangers Experts Warn Against
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Samantha's Sculpted Back Workout Stuns Fans
Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.
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