Category : Search result: calcium and magnesium


Vitamin D Needs Magnesium & K2 to Work Properly

Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.

Vitamin C for Bones: Essential with D & Calcium

New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.

4 Nutrient Deficiencies That Trigger Migraines

Research reveals vitamin D, magnesium, riboflavin and CoQ10 deficiencies may increase migraine risk. Learn how supplements and lifestyle changes can help manage symptoms naturally.

Key Vitamins & Minerals Women Always Need

Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.

5 Smart Ways to Make Your Child Drink Milk

Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!

Early Nutrient Deficiency Signs You're Ignoring

Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.

5 Minerals to Wake Up Energized & Beat Fatigue

Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.

Osteoporosis: The Silent Bone Thief in India

Discover why osteoporosis often goes undetected until it's too late, the hidden symptoms you must know, and how to protect your bones from this silent disease affecting millions in India.

Black Raisins: Natural Bone Strengthener

Discover how adding black raisins to your daily diet can naturally strengthen bones, prevent osteoporosis, and provide essential nutrients for skeletal health. Science-backed benefits revealed!

Kanjhawala victim's family gets ₹36L compensation

In a significant ruling, the Motor Accident Claims Tribunal has granted ₹36 lakh compensation to the family of the young woman killed in the horrific Kanjhawala hit-and-run case that shook Delhi. Get complete details about the landmark judgment.

Delhi woman killed by police vehicle in hit-and-run

Shocking CCTV footage reveals Delhi police vehicle fatally striking woman in hit-and-run. Driver arrested after video evidence surfaces. Full details of the tragic incident that has sparked outrage.

8 Foods Beyond Milk for Stronger Bones

Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.

India's R&D Spending Stagnates at 0.7% of GDP

New data reveals India's R&D expenditure remains stagnant at 0.7% of GDP, with private sector contribution lagging despite government incentives. Discover the challenges and opportunities in India's innovation ecosystem.

8 Must-Read Jane Austen Books: Essential Guide

Discover the timeless brilliance of Jane Austen with our curated guide to her 8 essential novels. From Pride and Prejudice to lesser-known gems, explore the wit, romance, and social commentary that made Austen a literary legend.

Magnesium: Sleep & Stress Solution?

Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.

Elderly woman dies in Delhi SUV hit-and-run

A devastating hit-and-run incident in Nangloi claims the life of a senior citizen. Get the complete details about the tragic accident, police investigation, and growing road safety concerns in Delhi.

Massage & Magnesium: Chronic Pain Solutions

Explore the science-backed benefits of massage therapy and magnesium supplementation for chronic muscle pain relief. Learn effective techniques and proper dosage recommendations.

Kannada actress in Bengaluru hit-run case

Exclusive details emerge as Kannada film actress Divya Suresh is identified in connection with a high-profile Bengaluru hit-and-run incident. Police investigation reveals new evidence as the entertainment industry reacts.

Page 3 of 4