Category : Search result: digestive distress


6 Yoga Poses to Improve Digestion Naturally

Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!

Kiwi and Constipation: The Hidden Link

Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.

Gujarat Crops Devastated by Unseasonal Rains

Recent unseasonal rainfall has devastated agricultural lands across Gujarat, with preliminary estimates showing significant damage to crops in more than 90 talukas, raising concerns about farmer livelihoods and food security.

Curd vs Buttermilk: Gut Health & Hydration Winner

Discover the surprising health benefits of curd and buttermilk. Our expert comparison reveals which dairy powerhouse wins for gut health, hydration, and overall wellness in Indian diets.

5 Habits A Colorectal Surgeon Never Does - Why?

Discover the surprising everyday practices a leading colorectal expert never does - from using wipes to straining - and learn why these habits could be harming your digestive health.

5 Healthy Foods That Cause Gas & Bloating

Discover how your favorite healthy foods like beans, broccoli, and dairy could be causing uncomfortable bloating and gas. Learn simple tips to enjoy them without the discomfort.

Daily Olive Oil: Your Gut's Best Friend

Discover how a simple daily spoonful of olive oil can transform your digestion, boost gut health, and provide surprising wellness benefits according to recent health findings.

Ripe vs Unripe Bananas: Health Benefits Revealed

Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.

Daily Nuts & Seeds: Your Gut Health Solution

Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.

Gut Doctor's 5 Never-Eat Foods Revealed

Discover the surprising foods a leading gut specialist completely avoids for optimal digestive health. Learn why processed meats, artificial sweeteners, and other common items could be harming your gut microbiome.

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