Category : Search result: focus techniques


Doctor's 7 Tips to Fix Brain Fog & Boost Memory

Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.

Master Emotional Control: Tame Your Inner Storm

Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.

Brain Reset in 5 Minutes: Micro-Breaks Magic

New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.

YouTube Offers Exit Packages to US Staff in AI Restructuring

YouTube announces voluntary exit programme for US employees as parent company Google pivots toward artificial intelligence investments. The strategic move signals a significant shift in workforce planning for the video streaming giant.

Sleep Loss Hijacks Focus for Brain Cleaning

Groundbreaking research explains why sleep-deprived brains struggle to focus - they're busy clearing toxic waste. Discover how this biological process affects cognitive performance and long-term brain health.

Guha's 3 Laws of Biography Writing Revealed

Celebrated historian Ramachandra Guha shares fascinating insights into biography writing and the making of his acclaimed Gandhi volumes at a Bangalore literary event.

5 Brain-Boosting Nuts for Better Memory & Focus

Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!

Rajinikanth's Secret Acting Weapon Revealed

Tamil actor Vishnu Vishal shares fascinating insights about Rajinikanth's unique acting style, highlighting what truly makes the superstar's performances magical on screen.

Sadhguru's 5 Revolutionary Parenting Tips

Discover Sadhguru's transformative parenting wisdom that challenges conventional methods and offers spiritual insights for raising conscious, joyful children in modern India.

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