8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Mahindra Group partners with Manulife Financial to create 50:50 life insurance JV, targeting India's growing rural market. Read about this strategic partnership.
Mahindra & Mahindra partners with Canada's Manulife for a 50:50 life insurance joint venture in India, with a total capital commitment of ₹3,600 crore. Read more.
Joint Parliamentary Committee constituted to examine bills seeking removal of PM, CMs with criminal cases. NCP(SP) joins panel as INDIA bloc boycotts. Read latest developments.
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Orthopaedic expert clarifies if turmeric helps maintain cartilage health and recommends ways to keep knee pain away in your 40s and 50s. Learn the facts.
JSW Steel is finalizing a deal to sell a 50% stake in Bhushan Power & Steel to Japan's JFE Steel for ₹15,000-16,000 crore. This strategic move aims to reduce debt and fund expansion plans. Read more.
A comprehensive workshop equipped educators with crucial first aid and disaster management skills, enhancing school safety protocols and emergency preparedness.
Paradip Port implements stringent security measures including coastal patrols, biometric checks for fishermen following Delhi explosion. Authorities deploy fishing community as security eyes.
IIT Kharagpur partners with German University Alliance for groundbreaking research initiatives and student exchange programs, creating global opportunities for Indian students.
Odisha Governor Subroto Bagchi champions Industrial Training Institutes as powerful engines for job creation and economic mobility at Bengaluru Skill Summit, urging youth to embrace skills over degrees.
Experienced trainers protest Karnataka's controversial age limit for faculty recruitment at Administrative Training Institute, calling it discriminatory and counterproductive.
IIT Hyderabad establishes a groundbreaking Skill Development Centre focused on empowering rural youth through cutting-edge training, innovation programs, and industry partnerships to bridge the skills gap.
Discover how ACP Shalini Sharma's elite Scotland Yard training is revolutionizing crisis response in Mumbai, from hostage situations to suicide prevention.
Discover the pros and cons of joint and separate bank accounts for Indian newlyweds. Learn how to build financial harmony and avoid money conflicts in marriage with practical tips.
Exclusive look at Team India's strategic final practice session in Australia, revealing the intensive training methods and last-hit preparations that powered their triumphant performance.
Groundbreaking study exposes how your favorite stilettos and pumps are silently damaging your body. Discover the hidden health risks and safer alternatives.
Bollywood power couple Kajol and Ajay Devgn open up about their surprisingly middle-class lifestyle and joint family values in Mumbai.
Maharashtra partners with Tata Motors to train volunteers in emergency medical response, creating a network of Good Samaritans across the state to save lives on roads.
Shocking rise of early-onset osteoarthritis affecting young Indians in their 20s and 30s. Discover the hidden causes, warning signs and prevention strategies.
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
The Indian Army unveils a groundbreaking training initiative at MCTE, Mhow, transforming soldiers into tech-savvy warriors equipped for modern warfare challenges including cyber threats and AI-driven combat.
Bahrain's Foreign Minister Dr. Abdullatif bin Rashid Al Zayani arrives in New Delhi for the 5th India-Bahrain High Joint Commission meeting, strengthening strategic ties and economic cooperation between the two nations.
IndusInd Bank completes full acquisition of Invesco's stake in their mutual fund joint venture, marking a significant expansion in wealth management services and AMC operations.
Discover how two Mumbai brothers turned their garage sandwich experiment into a city-wide culinary phenomenon, serving over 1000 sandwiches daily and redefining street food in the Maximum City.
India and Netherlands strengthen agricultural partnership through 8th JWG meeting, focusing on sustainable farming, digital innovation, and bilateral trade expansion.
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Explosive revelations emerge as a captured terrorist confesses to Pakistan's direct involvement in training ISIS members, exposing Islamabad's dangerous role in fomenting regional terrorism and destabilizing South Asian security.
In a startling revelation, a captured ISIS terrorist has confessed to receiving extensive training in Pakistan before operating in Afghanistan, exposing cross-border terror networks and raising serious security concerns.
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.