Marriage Longevity Secret: Gender Gap in Ageing
New research uncovers how marriage impacts longevity differently for men and women, with surprising findings about health benefits and ageing patterns.
Category : Search result: longevity tips
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Morning Walk Secret: Buy Veggies for Longevity
Discover the powerful combination of morning exercise and fresh vegetable shopping that researchers say can significantly boost longevity and overall health.
8 Essential Nutrients for Brain Longevity
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Strong Thighs, Longer Life: 4 Yoga Poses
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
Strong Thighs Boost Longevity: 4 Yoga Asanas to Try
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Maharashtra's oldest woman dies at 114 in Thane
A 114-year-old woman from Thane, believed to be Maharashtra's oldest person, passed away peacefully. Her family shares insights into her simple lifestyle and remarkable longevity journey.
5 Essential Foods for Longevity After 40
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Vitamin D Overdose: The Hidden Dangers Revealed
Discover why too much Vitamin D can be toxic, causing kidney damage, heart issues, and bone problems instead of benefits. Expert advice on safe supplementation.
Sadhguru's Coconut-Pomegranate Health Elixir
Discover why spiritual leader Sadhguru recommends this powerful juice combination for enhanced energy, digestion, and overall wellness. Learn the amazing health benefits!
Nail Growth Reveals Aging Secrets - Harvard Expert
Discover how your fingernail growth rate could be telling you more about your biological age than you think. Harvard-trained longevity expert shares groundbreaking insights.
Jacqueline Fernandez: Weights & Yoga Anti-Ageing Secrets
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
10 Genius Hacks to Make Your Knitwear Last Longer
Discover expert-approved care tips that will transform how you maintain your favourite sweaters and knitwear. Learn washing, storage, and maintenance secrets from fashion professionals.
Forget 10K Steps: Optimal Daily Count Revealed
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
Bingo & Group Games Boost Senior Health & Longevity
Discover the surprising science behind group games like Bingo and how they're helping older adults fight loneliness, sharpen minds, and add vibrant years to life.
4,000 Steps Weekly Cuts Senior Death Risk - Study
New research shows older adults can significantly reduce mortality risk by walking just 4,000 steps weekly, offering hope for those struggling with regular exercise routines.
Short Stature, Long Life: 4 Health Benefits Revealed
Discover why being shorter might be your secret weapon for longevity and better health. Science reveals surprising advantages that come with compact stature.
Indians Live 14 Years Less Than Japanese: Study
A comprehensive health analysis reveals Indians have significantly lower life expectancy than Japanese citizens, with healthcare infrastructure and lifestyle factors playing crucial roles.
Suryakumar Yadav: Age Is Just a Number in Cricket
Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom and maintains peak performance.
Suryakumar Yadav: Age Just A Number For Cricket Career
Indian cricket star Suryakumar Yadav reveals his philosophy on career longevity, mental strength, and why age shouldn't limit a player's potential in exclusive interview.
Muhurat Trading 2025: 7 Stocks for Samvat 2082
Discover the seven promising stocks recommended for Muhurat Trading 2025 as financial experts reveal their top picks for Samvat 2082, including market giants and emerging players.
Suryakumar Yadav: Age Is Just A Number in Cricket
Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom about cricketers' careers.
Ultimate Guide to Perfect Travel Itinerary Planning
Discover expert strategies for creating seamless travel plans that maximize experiences while minimizing stress. Learn how to balance must-see attractions with hidden gems.
Diwali 2023: 7 Health Tips for Safe Celebration
Make your Diwali celebrations both joyful and healthy with these expert-backed safety tips covering firecrackers, sweets, pollution, and mental wellness.
6 Magic Tricks to Prevent Hangover Before Drinking
Discover scientifically-backed strategies to enjoy your drinks without the morning-after misery. These 6 proven methods will change how you approach alcohol forever.
Coimbatore woman loses ₹24 lakh in online scam
A Coimbatore professional lost ₹24 lakh to an online fraudster posing as a police official in an elaborate digital scam. Learn how this sophisticated cybercrime unfolded and crucial safety measures to protect yourself.
Coimbatore businessman loses ₹67.7L in cyber fraud
A Coimbatore businessman lost ₹67.7 lakh to an elaborate online scam where fraudsters posed as officials from the Mumbai Crime Branch and RBI. Learn how this sophisticated cyber fraud unfolded and how to protect yourself.
8 Diwali Smartphone Photography Tips for Stunning Photos
Master your smartphone camera this Diwali with these expert tips for capturing brilliant fireworks, glowing diyas, and precious family moments like a professional photographer.
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