Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Category : Search result: low birth weight babies
Water Chestnuts: 5 Key Health Benefits Revealed
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Kajal Risks for Newborns: Doctor's Scientific Warning
Pediatrician Dr. Karthick Annamalai warns against using kajal on infants, citing lead, heavy metals, and infection risks. Science debunks cultural beliefs about eye protection and shaping.
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Gujarat IMR Data: Girls Show Lower Mortality Than Boys
Gujarat's infant mortality data shows girls have a survival edge over boys, despite societal biases. Experts highlight low birth weight as a key concern. Read the full analysis.
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Is Your Nightly Milk Making You Gain Weight?
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
UP, Maharashtra Ban Aadhaar as Birth Proof Document
Uttar Pradesh and Maharashtra governments no longer accept Aadhaar as standalone birth certificate. Learn about new verification guidelines and consequences.
Baby Iron Deficiency: Doctor's Critical Warning
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Farah Khan's 7-Year Postpartum Weight Loss Struggle
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
NICU Moms Share Truths About Premature Babies
Mothers of premature babies reveal what they wish people understood about NICU journeys, emotional challenges, and supporting families through this difficult time.
K-pop Star HyunA Collapses After Rapid Weight Loss
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Mantra You Should Chant According To Your Birth Date
Discover the powerful mantra linked to your birth date in numerology. Chant daily to amplify positive energy, enhance inner strength, and transform your life. Find your mantra now!
Tribal woman delivers premature triplets in Gajapati
A 25-year-old tribal woman in Odisha's Gajapati district gave birth to premature triplets. While two female babies survive with low birth weights, one male child was stillborn. Read about this high-risk pregnancy case.
Custard Apple Aids Weight Loss: Key Benefits
Discover how custard apple (sitaphal) helps with weight management. Rich in fiber and nutrients, it promotes fullness and supports metabolism. Learn how to include it in your diet.
White House Deal Cuts Ozempic & Wegovy Prices in India
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Hyuna reveals 10kg weight loss & sweet Jun Hyung moments
K-pop star Hyuna shares heartwarming details about her 10kg weight loss journey and special moments with boyfriend Yong Jun Hyung in an exclusive revelation.
Parineeti's Heartwarming Birthday Wish for New Mom Athiya
Bollywood actress Parineeti Chopra sends emotional birthday message to fellow new mother Athiya Shetty, celebrating their motherhood journey together in a touching social media post that's winning hearts online.
Perfect Walking Pace to Burn 300-400 Calories
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Trump's $149 Weight-Loss Drug Deal with Ozempic Maker
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Aly Goni Reveals 10kg Weight Loss & Muscle Building Secrets
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
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