Category : Search result: lower blood pressure naturally


Beat Genetic Heart Disease: 5 Doctor Tips

Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.

Why Diabetics Must Monitor Blood Pressure

New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.

Brain Stroke Prevention: 6 Essential Strategies

Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.

Melatonin Danger: Woman Collapses With High BP

A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.

Jharkhand Blood Drive After Transfusion Scandal

Jharkhand government initiates comprehensive statewide blood donation campaign following controversial botched transfusion incident. Health department mobilizes resources for emergency blood collection.

High BP Diet: 5 Best & Worst Foods Revealed

Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.

Jharkhand HIV Cases: Blood Banking Reform Needed

Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.

5 Herbal Teas to Lower Cholesterol Naturally

Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.

Salt Shock: 7 Dangerous Effects of Excess Sodium

Discover the hidden health dangers of consuming too much salt. From blood pressure spikes to kidney damage, learn how excessive sodium intake silently harms your body and what you can do about it.

Sambalpur's Blood Donation Hero Saving Lives

Discover the inspiring story of Amar Tandia, Sambalpur's unsung hero who has transformed blood donation accessibility and saved thousands of lives through his selfless mission.

7 Natural Blood Pressure Secrets from Indian Doctor

Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!

Hidden BP pattern tied to memory loss discovered

New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.

3-Minute Monthly Life-Saving Heart Hack

Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.

Beat High Uric Acid: 11 Tips for 7 Days

Discover proven natural strategies from metabolic experts to lower uric acid levels quickly. Learn about dietary changes, lifestyle adjustments, and effective remedies to combat gout and improve overall health.

6 Exercises to Naturally Lower Blood Pressure

Discover six powerful exercises that can help reduce high blood pressure naturally. Learn how simple physical activities can transform your cardiovascular health and reduce dependency on medication.

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