TTE Reveals IRCTC Lower Berth Trick for Seniors
Discover the IRCTC booking trick for securing lower berths for senior citizens. Learn how recent system updates benefit elderly passengers. Read this essential travel guide now!
Category : Search result: lower cholesterol
Psyllium Husk Lowers Bad Cholesterol by 7%: Study
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Gunmen attack Pakistan bowler Naseem Shah's home
Unknown attackers opened fire at Pakistan cricketer Naseem Shah's ancestral home in Lower Dir. No injuries reported as player stays with national team for Sri Lanka ODI series.
TTE's Lower Berth Hack for Seniors on Indian Railways
An Indian Railways TTE reveals a simple trick to secure lower berths for senior citizens. Learn the new IRCTC rules and booking tips for comfortable train travel.
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Beat Genetic Heart Disease: 5 Doctor Tips
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Nuts Reduce Cardiovascular Disease Risk: Study
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Delhi Courts: 15.6L Cases, 700 Judges - Crisis Deepens
Delhi's lower courts face an unprecedented judicial backlog with 15.6 lakh pending cases and just 700 judges. Discover the crisis crippling India's capital's justice system and its impact on millions awaiting justice.
5 Foods That Naturally Lower Cholesterol
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Paneer & Cholesterol: The Surprising Truth
Discover whether paneer is friend or foe for your cholesterol levels. Expert insights reveal how to enjoy this dairy staple without compromising heart health.
Daily Walking Beats BMI & Cholesterol for Longevity
New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.
Afternoon habit lowers cholesterol, stabilises blood sugar
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Melatonin Danger: Woman Collapses With High BP
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Atorvastatin: America's Cholesterol Fighting Wonder Drug
Discover how Atorvastatin became America's weapon against high cholesterol, reducing heart attacks and strokes while revolutionizing cardiovascular treatment worldwide.
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Atorvastatin Recall: Cholesterol Drug Safety Alert
Critical drug recall affects millions of Indians taking Atorvastatin. Learn about the safety concerns, batch numbers, and what immediate steps you should take if you're on cholesterol medication.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Indian Railways Revamps Lower Berth Booking Rules
Indian Railways introduces major changes to lower berth allocation system, prioritizing elderly passengers, pregnant women, and differently-abled travelers. New automatic booking rules explained.
7 Natural Blood Pressure Secrets from Indian Doctor
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
Indian Railways 2025: New Lower Berth Reservation Rules
Indian Railways introduces major changes to lower berth reservation rules for 2025. Discover how senior citizens, pregnant women, and passengers with disabilities will benefit from the new policy.
Normal Cholesterol But High Heart Attack Risk? 4 Hidden Tests
Shocking revelation: 60% of heart attacks occur in people with normal cholesterol levels. A Cornell-trained doctor shares four crucial hidden tests that could predict your real heart disease risk.
Cholesterol Myths Busted: Heart Health Truth 2025
Expert cardiologists reveal shocking truths about cholesterol management and debunk common myths that could be putting Indian hearts at risk. Discover what really works.
Silent Killers: Hidden Threats to Heart & Brain Health
Discover how hypertension, diabetes, and high cholesterol operate as stealthy threats to your cardiovascular and brain health, and learn proactive prevention strategies.
Heart Attack Predictor: Not Cholesterol Says Cardiologist
Discover the groundbreaking blood test that top cardiologists say is more accurate than cholesterol levels in predicting heart attacks. Learn about this medical breakthrough that could save lives.
Fenugreek Secrets: Maple Syrup Smell & Health Benefits
Discover why your sweat might smell like maple syrup and how fenugreek seeds offer surprising benefits for cholesterol, diabetes, and weight management according to medical experts.
30-Day Oats Challenge: Surprising Health Results
Discover what happens when you eat oats daily for a month - from dramatic health improvements to lasting lifestyle changes that will revolutionize your wellness journey.
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Silent blood killer deadlier than cholesterol
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
Subansiri Hydel Project Finally Operational After 13 Years
The long-awaited Subansiri Lower Hydroelectric Project has commenced operations after 13 years of delays, marking a significant milestone in India's renewable energy journey and Northeast development.
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