Transform Your Life Through Small Changes
Discover how embracing small, consistent changes can lead to profound personal transformation, inspired by the butterfly effect. Start your journey today!
Discover how embracing small, consistent changes can lead to profound personal transformation, inspired by the butterfly effect. Start your journey today!
Discover 7 powerful Japanese techniques including Kaizen and Ikigai that can help you overcome procrastination and dramatically improve your productivity and focus in daily life.
Prime Minister Narendra Modi concludes his significant two-day state visit to Bhutan, reinforcing bilateral ties and launching multiple development projects. Read about the key outcomes.
Bhutan's King reaffirms deep friendship with India as PM Modi announces 1000MW hydropower project, new railway links, and ₹10,000 crore support package. Historic ties strengthened.
As internal power struggles intensify within Karnataka Congress, the party's central leadership delays key decisions on state appointments. Siddaramaiah and D.K. Shivakumar remain central figures in the ongoing political drama.
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Discover how the simple ritual of shaving transforms into a profound meditation on masculinity, mindfulness, and the search for authenticity in today's complex world.
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
Discover ancient Tibetan and Buddhist wisdom that offers practical guidance for finding strength, peace, and purpose in today's challenging world. These timeless teachings can transform your daily life.
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
Discover how New York Assemblyman Zohran Mamdani's transformative approach to quieting judgmental thoughts can improve your mental wellness and relationships through empathy practices.
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Discover how Ladakh is transforming tourism through community ownership, eco-friendly practices, and cultural preservation while protecting its fragile ecosystem.
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Discover how Anne Jakrajutatip combines formidable business acumen with genuine compassion to create a new paradigm of inspirational leadership in the corporate world.
Discover how Bollywood star Anushka Sharma masters work-life balance through mindful detachment. Learn practical tips for maintaining mental peace in today's demanding world.
Discover the profound spiritual and psychological transformation that occurs during air travel, where suspended reality creates unique opportunities for self-reflection and cosmic connection.
Struggling with an inflated ego? Discover five transformative strategies to quiet your inner critic, embrace humility, and find genuine inner peace in your professional and personal life.
Discover powerful literary companions that offer practical wisdom, emotional healing, and psychological insights to enhance your mental health and emotional resilience.
Exclusive insights into the dramatic political developments at China's Fourth Plenum where senior party leaders faced unexpected demotions, signaling significant power shifts within the Communist Party leadership.
Discover how Brené Brown's groundbreaking research on vulnerability and courage provides powerful antidotes to toxic workplace environments. Learn practical strategies for leaders and employees to foster psychological safety and authentic connections.
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Delhi's groundbreaking summit merges corporate wisdom with sports excellence, creating a revolutionary blueprint for leadership and innovation in Indian business.
Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.
Discover how timeless Indian wisdom traditions offer practical guidance for navigating today's complex world and finding inner peace amidst chaos.
Discover the psychological blueprint of 'CEO killers' - ambitious executives who systematically dismantle leadership. Learn about the 5 critical career events that create these corporate assassins.
Discover why Harvard professor Dr. Manish K. Jha claims embracing boredom might unlock greater happiness and mental wellness in our hyper-stimulated world.