Girija Oak Reveals Personal Therapy Journey
Actress Girija Oak discusses her parents' divorce, mental health journey, and new series 'Perfect Family'. Discover why therapy is her anchor. Read her inspiring story!
Actress Girija Oak discusses her parents' divorce, mental health journey, and new series 'Perfect Family'. Discover why therapy is her anchor. Read her inspiring story!
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
A woman's routine eye checkup uncovered end-stage kidney disease. Doctor explains how vision problems can signal serious kidney issues and when to seek medical help.
Pankaj Tripathi makes his production debut with 'Perfect Family,' a pay-per-view YouTube series about family therapy chaos. Discover this groundbreaking digital entertainment!
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Discover the revolutionary cooking hack that transforms your poori-making game. Learn how two common kitchen staples can create perfectly puffed, non-greasy pooris every time!
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Discover how adding ice to your pasta cooking water can transform texture and taste. This simple chef's secret creates the perfect al dente pasta every time!
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Discover the crucial differences between kidney and renal failure, recognize early warning signs, and learn about prevention strategies in this comprehensive health guide.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
A Delhi forensic science student's chilling attempt to execute a 'show-type perfect murder' of his partner was foiled by CCTV footage. Discover how the crime unraveled.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Veteran actor Satish Shah's unexpected passing from kidney failure sparks crucial conversation about silent kidney disease symptoms and prevention in India.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Celebrity chef Ranveer Brar shares his ultimate omelette recipe that's taking the internet by storm. Discover the professional secrets to creating the perfect fluffy omelette at home with these easy steps.