Inner Thigh Training: Why It's More Important Than You Think
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Category : Search result: resistance training fat loss
Alcohol's Impact on Belly Fat and Muscle Growth Explained
Discover how alcohol consumption leads to visceral fat, slows metabolism, and hinders muscle recovery. Learn science-backed tips for managing your fitness goals.
Burn Body Fat at Home: 7 No-Equipment Exercises
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
MS Dhoni starts IPL 2026 training in Ranchi
Exclusive details reveal how MS Dhoni is preparing for IPL 2026 in Ranchi. Discover the legend's training regimen and match readiness strategy. Read more!
SpiceJet Q2 loss widens 36% to ₹621 crore
SpiceJet's net loss surged 36% YoY to ₹621 crore in Q2 FY24, hit by forex losses and grounded fleet. Revenues fell 15%. Can its ₹4,172 crore fundraise fuel a turnaround?
K-pop Star HyunA Collapses After Rapid Weight Loss
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Top 6 Exercises for Maximum Calorie Burn
Discover the 6 most effective exercises that torch calories efficiently. From running to jumping rope, learn how to maximize your workout results and achieve fitness goals faster.
Teachers Trained in First Aid & Disaster Management
A comprehensive workshop equipped educators with crucial first aid and disaster management skills, enhancing school safety protocols and emergency preparedness.
7 Home Exercises to Burn Belly Fat Without a Gym
Discover 7 effective home exercises proven to burn belly fat and reduce health risks. No equipment needed. Start your fitness journey today!
ITIs Can Create Jobs, Transform Livelihoods: Subroto Bagchi
Odisha Governor Subroto Bagchi champions Industrial Training Institutes as powerful engines for job creation and economic mobility at Bengaluru Skill Summit, urging youth to embrace skills over degrees.
Karnataka's 55-year faculty age limit sparks protest
Experienced trainers protest Karnataka's controversial age limit for faculty recruitment at Administrative Training Institute, calling it discriminatory and counterproductive.
White House Deal Cuts Ozempic & Wegovy Prices in India
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
IIT Hyderabad Skill Centre Empowers Rural Youth
IIT Hyderabad establishes a groundbreaking Skill Development Centre focused on empowering rural youth through cutting-edge training, innovation programs, and industry partnerships to bridge the skills gap.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Mumbai Cop's Scotland Yard Training Saves Lives
Discover how ACP Shalini Sharma's elite Scotland Yard training is revolutionizing crisis response in Mumbai, from hostage situations to suicide prevention.
India's Final Training Session in Australia Revealed
Exclusive look at Team India's strategic final practice session in Australia, revealing the intensive training methods and last-hit preparations that powered their triumphant performance.
Perfect Walking Pace to Burn 300-400 Calories
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Trump's $149 Weight-Loss Drug Deal with Ozempic Maker
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Aly Goni Reveals 10kg Weight Loss & Muscle Building Secrets
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
Tata Motors Trains Volunteers for Maharashtra Emergency Medical Services
Maharashtra partners with Tata Motors to train volunteers in emergency medical response, creating a network of Good Samaritans across the state to save lives on roads.
70kg Weight Loss: Simple Hack That Changed Everything
Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.
Indian Army's High-Tech Training Revolution for Modern Warfare
The Indian Army unveils a groundbreaking training initiative at MCTE, Mhow, transforming soldiers into tech-savvy warriors equipped for modern warfare challenges including cyber threats and AI-driven combat.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Viral Molecule Weight Loss Pills: Experts Warn Russians
Discover why molecule-based weight loss supplements are going viral among young Russians. Learn about the science, risks, and expert warnings about this concerning health trend.
Zuckerberg loses $29bn in day after Meta warning
Mark Zuckerberg's wealth plunged by $29 billion after Meta's earnings call spooked investors, dropping him to his lowest billionaire ranking in over two years. Discover what caused this massive financial earthquake.
Bollywood Stars Who Train Like Professional Athletes
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Pakistan Training ISIS Terrorists: Confession Exposed
Explosive revelations emerge as a captured terrorist confesses to Pakistan's direct involvement in training ISIS members, exposing Islamabad's dangerous role in fomenting regional terrorism and destabilizing South Asian security.
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