5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Struggling to talk about sexuality with your teen? Discover practical strategies for creating open, honest conversations that build trust and provide crucial guidance during adolescence.
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
Discover six powerful exercises that can help reduce high blood pressure naturally. Learn how simple physical activities can transform your cardiovascular health and reduce dependency on medication.
Mumbai's beloved Khar Social undergoes a stunning transformation into Hurrypur Social, marking Navi UPI's bold entry into the city's vibrant nightlife and dining scene with a complete makeover.
Good news for beneficiaries! Social Security payments for November 2025 remain unaffected by government shutdown threats. Get the complete payment schedule and important details here.
Discover how this powerful superfruit juice offers a natural solution for managing diabetes and hypertension. Science reveals why black chokeberries deserve a place in your wellness routine.
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
Australia considers banning social media platforms including Meta, TikTok, and Snapchat for users under 16 years old in a bold move to protect youth mental health and online safety.
Groundbreaking research reveals how regular mouthwash use destroys beneficial oral bacteria that protect your heart health and regulate blood pressure.
Shocking incident aboard Condor flight as 32-year-old Indian passenger allegedly attacks two teenagers with a knife, forcing emergency landing in Germany. Full details of the terrifying mid-air assault.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.
Discover the psychological secrets that separate sports champions from the rest when facing hostile crowds and high-pressure situations. Learn how elite performers turn adversity into advantage.
Shocking developments in Satara as police investigate a doctor's suicide. One PSI arrested, another missing while authorities examine mysterious palm writings of deceased Dr. Shital Gitte.
A Satara doctor's four-page suicide note exposes chilling details of sexual assault, harassment and political influence that led to her tragic death, naming a Member of Parliament.
Millions of Americans will see bigger Social Security checks in 2024 thanks to a 2.8% COLA increase. Get all your questions answered about taxes, payment dates, and how this affects your retirement income.
A 21-year-old MBBS student from Rajasthan's coaching capital Kota dies by suicide after failing exams, highlighting the intense academic pressure on medical aspirants. Latest in a series of student tragedies.
A developing low-pressure area over the Bay of Bengal threatens to bring widespread rainfall to Kolkata and South Bengal during the crucial Chhath Puja celebrations, Met department warns.
The sudden death of 19-year-old Filipino TikTok influencer Emman Atienza has sparked urgent conversations about mental health and the pressures faced by young content creators in the digital age.
As India's tiger population rebounds, popular reserves face unprecedented tourism pressure. Explore the delicate balance between conservation and commerce in this deep dive into sustainable wildlife tourism.
Turkish President Recep Tayyip Erdogan urges United States and international community to enforce Gaza ceasefire agreement, warning of regional escalation risks.
Shocking allegations emerge as wife of Haryana ASI claims relentless pressure from senior police officials led to her husband's suicide. Exclusive details from Panchkula tragedy.
Discover a cardiologist's 9-step natural approach to significantly reduce high blood pressure in just 3 weeks through simple lifestyle changes anyone can implement.
Discover how that innocent salt shaker on your kitchen counter might be silently damaging your kidneys. Nephrologist shares simple lifestyle changes to protect your renal health starting today.
Shocking developments in the Satara woman doctor's suicide case as family makes explosive claims of police manipulation and political interference. Key officer suspended as investigation intensifies.
Bollywood actress Janhvi Kapoor opens up about getting cosmetic treatments, pressure to meet beauty standards, and dealing with insecurities after Sridevi's death in a candid interview.
Tamil Nadu faces severe weather threat as low-pressure system intensifies into cyclonic storm. Chennai and coastal districts on high alert with heavy rainfall predicted from October 27. IMD issues warnings for fishermen and residents.
Kansas City Chiefs star Travis Kelce faces overwhelming pressure from football, high-profile relationship with Taylor Swift, restaurant ventures, and business demands. Insiders reveal the toll on the NFL tight end.