Marathon Training: Solo vs Group - Which is Better?
Discover whether solo or group marathon training works best for you. Learn how running style impacts completion rates and get expert tips for your fitness journey.
Discover whether solo or group marathon training works best for you. Learn how running style impacts completion rates and get expert tips for your fitness journey.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Discover a safe way to grow your money in volatile markets. Our step-by-step guide shows how to start bond investing in India with only ₹10,000. Learn the risks and rewards today!
Russia proposes dialogue with US over nuclear testing accusations while firmly denying wrongdoing. Lavrov calls Trump's claims baseless as nuclear tensions escalate globally.
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
Rock legends Journey announce their final tour with spectacular Indian dates. Get complete details on venues, ticket booking, and their iconic musical legacy.
Don't miss the epic NHL showdown between Pittsburgh Penguins and Washington Capitals. Get complete details on live streaming, TV channels, start time in India, and how to watch the game online.
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
Discover how sports tech platforms are transforming urban fitness in India with court booking features, creating new opportunities beyond traditional gym memberships.
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Everything you need to know about the TCS New York City Marathon 2025 - from wave start times and street closures to the best locations for cheering on runners through the five boroughs.
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.