Chahat Khanna's 12kg Weight Loss with Ayurveda
Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!
Category : Search result: yoga meditation
Health Awareness Program at Amritsar Yoga Institute
The Yoga Institute in Amritsar organized a comprehensive health awareness program featuring expert lectures and practical sessions to promote holistic wellness in the community.
Ex-JPMorgan banker takes 70% pay cut for startup life
An Indian professional left his lucrative JPMorgan career, accepting a 70% salary reduction to join a startup. Discover his inspiring journey from corporate burnout to entrepreneurship.
Ex-JPMorgan banker's journey to startup founder
Discover how a former JPMorgan banker left his high-paying job, took a 70% pay cut, and eventually built his own successful startup after a life-changing meditation retreat.
7 Spiritual Retreats Near Bengaluru for Peace in 2025
Discover 7 transformative spiritual retreats and ashrams near Bengaluru for meditation, yoga, and inner peace. Find your perfect sanctuary for spiritual growth.
Hanuman: Symbol of Strength and Devotion in Hinduism
Explore Lord Hanuman's significance in Hindu mythology as the epitome of strength and devotion. Discover the power of Hanuman Chalisa and its role in Bhakti Yoga for spiritual growth.
Dushyanth Sridhar Explains the Life-Changing Power of 'OM'
Discover how chanting 'OM', the primal sound of creation, can calm your mind, boost focus, and lead to spiritual awakening. Learn from Dushyanth Sridhar's scriptural insights.
Mantra Chanting: Complete Do's and Don'ts Guide
Discover the proper way to chant mantras for maximum spiritual benefits. Learn essential do's and don'ts from ancient Hindu scriptures to energize your body and mind.
Mantra Chanting: Complete Guide to Do's and Don'ts
Discover the proper way to chant mantras for spiritual awakening. Learn essential do's and don'ts from ancient Hindu scriptures to maximize mantra power and avoid common mistakes.
Weekend Wellness Event Held in Jalandhar's Model Town
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
4 Yoga Poses to Strengthen Immunity in Winter
Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!
Neha Dhupia does 108 Surya Namaskars daily for fitness
Bollywood star Neha Dhupia reveals her powerful morning routine of 108 Surya Namaskars. Discover the yoga benefits and spiritual meaning behind this intense practice for mind and body wellness.
97-year-old professor's secrets to defying ageing revealed
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Gaj Kesari Yog: The Path to Fame & Success
Discover the power of Gaj Kesari Yog in Vedic astrology. Learn how this planetary alignment brings wisdom, wealth, and success. Find out the remedies for weak planets.
Yoga Beats Venting for Anger: Study Reveals
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
6 Yoga Poses to Improve Digestion Naturally
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
Kaivalyadhama Honors Yoga Luminaries with 2025 Awards
Kaivalyadhama Yoga Institute recognized three distinguished yoga personalities with Swami Kuvalyananda Yoga Puruskar 2025. Discover the awardees and their contributions to yoga tradition.
India Week: Cultural Celebration at Suwaidi Park
Experience the magic of India Week at Suwaidi Park! This cultural extravaganza brings authentic Indian food, traditional performances, yoga sessions, and Bollywood nights to the heart of the UAE, creating a true home away from home for the Indian diaspora
Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
Karanvir Sharma on Guru Parab: Finding Peace in Tradition
Actor Karanvir Sharma opens up about his deep connection with Guru Parab, sharing how traditional Sikh practices and Shabad listening help him find tranquility in his busy life.
Full Moon 2025: Zodiac Mantras for Lunar Energy
Discover powerful Vedic mantras and rituals for each zodiac sign during the 2025 Full Moon. Learn how to harness lunar energy for prosperity, love, and spiritual growth according to Indian astrology.
UAE declares yoga competitive sport, launches India House
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
Sadhguru's Meditation Transforms NISH Students' Experience
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
China's Spiritual Consumption Boom Reshapes Retail
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
8 Quietest Places Worldwide for Ultimate Peace
From Finland's silent forests to Japan's sacred mountains, explore the world's quietest places where you can truly disconnect and find inner peace in our loud, chaotic world.
Finding Heaven Mid-Air: Spiritual Transformation While Flying
Discover the profound spiritual and psychological transformation that occurs during air travel, where suspended reality creates unique opportunities for self-reflection and cosmic connection.
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
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