Eating Cashew Nuts Daily for a Month: Effects
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
Category : Search result: yoga therapy benefits
Tai Chi Benefits: Is This Ancient Practice Worth Your Time?
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.
Court Orders Full SNAP Funding for Low-Income Americans
In a significant legal development, a federal court has mandated the Trump administration to continue full funding of SNAP food assistance program, providing relief to millions of low-income Americans facing food insecurity.
Sadhguru's Power Carrot Salad for Better Digestion
Discover why spiritual leader Sadhguru swears by this simple yet powerful carrot salad combination for optimal gut health and overall wellness.
Harvard Doctor: 14 Days With Chia Seeds Benefits
Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.
21 Days of Pomegranate: 7 Body Transformations
Discover the remarkable health benefits of eating pomegranate daily for just 3 weeks. From glowing skin to better heart health, these changes will surprise you!
Low-Dose Radiation: New Knee Pain Therapy Replaces Surgery
Indian scientists discover revolutionary non-invasive treatment for chronic knee pain using low-dose radiation. This gentle therapy offers hope for millions suffering from osteoarthritis without surgical risks.
Papaya with Lemon: 7 Breakfast Benefits
Discover why this simple tropical combination could transform your morning routine and boost your health in multiple ways
UAE declares yoga competitive sport, launches India House
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
Menopause Weight Gain & Breast Cancer: The 5-10% Solution
New research reveals the critical link between post-menopausal weight gain and breast cancer risk. Discover how modest weight loss can dramatically reduce your vulnerability to this deadly disease.
Trump Admin Uses Emergency Funds for Food Stamps
The Trump administration will use emergency funds to provide February food stamp benefits early as the government shutdown continues, raising concerns about food insecurity for millions of Americans.
Curry Patta: 8 Health Benefits You Can't Ignore
Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Judge Orders Trump Admin: Pay Food Benefits in Days
A federal judge mandates immediate distribution of food assistance benefits to American families, delivering a legal blow to the Trump administration's delayed pandemic relief efforts.
Gen Z Switches To Steel Cookware: Health Benefits
Discover why India's Gen Z is making the switch to steel cookware. From toxin-free cooking to better nutrition, learn the surprising health benefits driving this kitchen revolution.
Trump's Halloween Gala as Americans Wait for SNAP News
Former President Donald Trump's Halloween festivities at Mar-a-Lago coincide with critical SNAP benefits discussions affecting millions of American families awaiting food assistance updates.
Federal Judges Block Trump's Food Stamp Cuts
In a significant legal setback for the Trump administration, federal judges have ordered the continuation of food assistance benefits, safeguarding millions of Americans from potential hunger during government funding uncertainties.
Fermented Garlic: 30-Day Health Transformation Guide
Discover how fermented garlic becomes a nutritional powerhouse, boosting immunity and gut health. Learn the easy step-by-step process to make this superfood at home.
Beetroot Juice: Daily Health Miracle or Just Hype?
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Kokum Water: Natural Solution for Water Weight
Struggling with bloating and water retention? This tropical Indian super-drink might be your perfect natural solution for summer wellness.
Halloween Therapy: How Fear Reduces Stress
Discover the surprising psychological benefits of fear-based entertainment and how controlled scares can help you manage everyday stress better.
Thekua: Healthy Bihari Sweet Benefits
Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.
When to Take Supplements for Maximum Benefits
Discover the science-backed timing strategies for iron, omega-3, and vitamin D supplements to boost absorption and effectiveness. Expert guide to optimizing your supplement routine.
Fenugreek Secrets: Maple Syrup Smell & Health Benefits
Discover why your sweat might smell like maple syrup and how fenugreek seeds offer surprising benefits for cholesterol, diabetes, and weight management according to medical experts.
What Happens When You Quit Alcohol?
Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.
6 Incredible Health Benefits of Pumpkin Seeds
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
Japanese Man's Dharma Yoga Awakening in Bihar
Discover the incredible journey of a Japanese national who found profound spiritual wisdom through yoga in Bihar, India. His unique perspective bridges Eastern philosophy and modern wellness practices.
Chilli Oil: Surprising Health Benefits Revealed
Move over regular oils! Chilli oil isn't just about heat - it's packed with health benefits from boosting metabolism to fighting inflammation. Learn how to use it safely and effectively.
UAE Makes Yoga a Competitive Sport: Full Story
Discover how the United Arab Emirates is revolutionizing yoga by establishing it as an official competitive sport with national championships, standardized judging criteria, and Olympic aspirations.
Light Therapy: Celebrity & TikTok's Viral Skincare Trend
From Hollywood A-listers to your favourite TikTok creators, everyone's buzzing about light therapy. But does this red light treatment really deliver on its glowing promises? We investigate the science behind the trend.
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