6 Everyday Habits That Harm Your Heart
Discover the common daily routines that could be putting your heart at risk without you even realizing it. Learn how to protect your cardiovascular health starting today.
Category : Search result: Indian superfoods for heart
6 Incredible Health Benefits of Pumpkin Seeds
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Semaglutide: Weight Loss Drug Protects Heart
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
Silent blood killer deadlier than cholesterol
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
5 Superfoods For Liver Health & Natural Detox
Discover how simple everyday foods can transform your liver health and enhance your body's natural detoxification process. These easily available Indian kitchen staples could be your liver's best friends!
10 Liver-Friendly Foods to Fight Inflammation
Discover the top 10 liver-friendly foods recommended by clinical nutritionists to combat inflammation, boost detoxification, and improve overall health. From berries to walnuts, learn how to transform your diet.
5 Essential Foods for Longevity After 40
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Night Lights Increase Heart Failure Risk by 56%
Groundbreaking research exposes the dangerous link between artificial night lighting and cardiovascular health, with urban light pollution emerging as silent threat to heart function.
Feet Warning Signs of Heart Trouble - Don't Ignore!
Discover how swelling feet, cold toes, and foot pain could be red flags for serious heart conditions. Early detection saves lives!
Black Garlic: India's New Superfood Sensation Explained
Discover the fascinating world of black garlic - the fermented wonder spice taking Indian kitchens by storm. Learn about its health benefits, unique flavor profile, and why food enthusiasts are calling it nature's candy.
Forget 10K Steps: Optimal Daily Count Revealed
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
Grow Chia Microgreens in Your Balcony Garden
Discover how to transform your balcony into a mini superfood farm with this simple guide to growing chia microgreens. Perfect for urban gardeners!
8 Superfoods That Shield Your Heart From Attacks & Stroke
Discover eight powerful foods scientifically proven to reduce heart attack and stroke risk. Learn how simple dietary changes can transform your cardiovascular health.
Silent Heart Attacks: The No-Symptom Killer
Discover how silent heart attacks strike without warning signs, why they're more dangerous than typical heart attacks, and learn the subtle symptoms that could save your life.
Foods That May Help Combat Alzheimer's Disease
Discover powerful foods that may help prevent and manage Alzheimer's symptoms. From berries to turmeric, learn how your diet can protect your brain health naturally.
India's Youth Heart Crisis: Rishabh Tandon's Warning
The sudden heart attack of 24-year-old Rishabh Tandon has ignited urgent conversations about India's growing heart health emergency among young adults. Discover the warning signs and preventive measures.
Surprising External Triggers of Heart Attacks
Discover the hidden heart attack triggers in your daily environment - from air pollution to extreme temperatures. Medical experts reveal what you need to know to protect your heart health.
6 Daily Drinks for a Healthier Heart
Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.
Heart Attack Recovery: Weekly ECG Monitoring Saves Life
Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.
8 Superfoods That Boost Liver Health Naturally
Discover these powerful everyday foods that can cleanse, protect, and boost your liver function for better overall health and vitality.
Cold Feet & Swelling: Heart Warning Signs Explained
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
Kolhapur doctors save boy with 10% heart function
In a remarkable medical achievement, doctors at Kolhapur Government Medical College successfully treated a 12-year-old boy whose heart function had plummeted to just 10%, performing a life-saving procedure against all odds.
8 Health-Boosting Millets for Diabetes & Heart Health
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
Menopause's Hidden Heart Risk Revealed
New medical insights reveal the surprising connection between menopause and cardiovascular disease. Learn how hormonal changes impact heart health and what protective steps you can take.
3 Indian Superfoods to Control Cholesterol
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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