Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Exclusive: What really happened when Chris Gayle's much-hyped cricket tournament in Srinagar descended into chaos, leaving players stranded and fans furious. Shocking details inside.
After a four-year suspension, Jammu and Kashmir's iconic Darbar Move tradition resumes as former CM Omar Abdullah walks to his Srinagar office, marking a significant moment in the region's administrative history.
In a significant administrative shift, the Jammu and Kashmir government commences its bi-annual 'Darbar Move' to Jammu, with Chief Minister Omar Abdullah setting a powerful precedent by walking to his office on the first working day.
Exclusive: The Kashmir Premier League's grand return to Srinagar turns into financial nightmare as players, including international stars, face unpaid dues and abandoned hotel bills, raising questions about tournament organization.
India's military kicks off comprehensive joint exercise involving Army, Air Force, and Navy near Pakistan border, showcasing enhanced coordination and combat readiness.
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
Jammu & Kashmir Chief Minister Omar Abdullah flags off and participates in Kashmir Marathon, promoting peace, tourism, and youth engagement in the valley.
Over 1500 athletes transformed Srinagar into a vibrant celebration of resilience and unity during the Kashmir Marathon, showcasing the region's sporting spirit and communal harmony.
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
In a startling Mumbai incident, parents mistook a sophisticated bomb threat drill for their son's acting audition. Discover how 17-year-old Rohit Arya's realistic performance unfolded at a Juhu educational institute.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
The Indian Navy demonstrates formidable capability with precision strike exercise, delivering a clear strategic warning to both regional rivals simultaneously.
Jammu & Kashmir gets its first National Law University in Srinagar, marking a transformative moment for legal education in the region. Admissions to begin soon for the upcoming academic session.
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
Watch the heartwarming moment when Bollywood playback legend Sonu Nigam stops his Srinagar performance to respect the Islamic call to prayer, creating an internet sensation that recalls his controversial 2017 tweet about religious noise pollution.
Renowned playback singer Sonu Nigam faced disappointing turnout at his much-anticipated Srinagar performance as past comments about Azaan resurface, creating mixed reactions in Kashmir.
Indian Railways revises schedule for Srinagar-Katra Vande Bharat Express, offering improved connectivity and reduced travel time between Jammu and Kashmir's key destinations.
India prepares for major military exercises in western border states as NOTAM warnings signal large-scale airspace restrictions. Get exclusive details on the strategic maneuvers.
Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.
Witness the political showdown in Jammu & Kashmir as NC alliance, BJP, and Congress compete for crucial Rajya Sabha seats in historic post-Article 370 elections.
Former Jammu & Kashmir Chief Minister Omar Abdullah finds solace in his stunning Srinagar garden, showcasing vibrant blooms and sharing personal moments away from political tensions.
A Srinagar-bound IndiGo aircraft was forced to make an emergency landing in Varanasi following a fuel leak alert. All passengers and crew disembarked safely as the airline arranged for an alternative aircraft.
An IndiGo Airbus A320 flying from Kolkata to Srinagar was forced to make an unscheduled landing at Varanasi airport after pilots detected potential fuel issues. All passengers and crew remained safe throughout the incident.
The Indian Army's Southern Command conducts massive Trishul joint exercise, showcasing advanced network-centric warfare, spectrum dominance, and integrated battlefield systems in Pune.
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Mumbai's cricket team faces unexpected challenges in Srinagar as fast bowler Tushar Deshpande describes battling extreme cold and altitude sickness during Ranji Trophy quarterfinal against Baroda.
Discover the fascinating history and modern challenges of Jammu & Kashmir's unique 'Darbar Move' - the 150-year-old practice where the entire state administration relocates between two capitals every six months.