Virat Kohli's 8 Diet Secrets for Health Transformation
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Category : Search result: cardiac diet
Silent Heart Attack: 8 Warning Signs You're Missing
Discover the subtle warning signs of a silent heart attack that often go unnoticed. Learn to recognize these critical symptoms that could save your life or someone you love.
Heart Attack Predictor: Not Cholesterol Says Cardiologist
Discover the groundbreaking blood test that top cardiologists say is more accurate than cholesterol levels in predicting heart attacks. Learn about this medical breakthrough that could save lives.
Doctor's Heart Attack Warning: 5 Critical Signs
A Bengaluru cardiologist shares life-saving insights after suffering a heart attack himself. Discover the subtle warning signs everyone should recognize.
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Feet Warning Signs of Heart Trouble - Don't Ignore!
Discover how swelling feet, cold toes, and foot pain could be red flags for serious heart conditions. Early detection saves lives!
Indian student dies of cardiac arrest during Dubai Diwali
A young Indian student's Diwali celebration in Dubai turned tragic when he suffered a fatal cardiac arrest. The 21-year-old's sudden passing has left the community in shock.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Haryana CM visits family of fallen IPS officer in Chandigarh
Haryana Chief Minister Manohar Lal Khattar offers condolences to family of IPS officer Y. Puran Kumar who died of cardiac arrest during morning run. Final rites performed with full state honors.
Dr. Harinder Singh Bali Wins Cardiologist of Year Award
Renowned cardiologist Dr. Harinder Singh Bali from Jalandhar receives the distinguished Cardiologist of the Year award for his exceptional contributions to cardiac care and medical excellence.
Silent Heart Attacks: The No-Symptom Killer
Discover how silent heart attacks strike without warning signs, why they're more dangerous than typical heart attacks, and learn the subtle symptoms that could save your life.
Vegetarian Protein: Meeting Daily Requirements Easily
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Singer Rishabh Tandon Dies at 35 After Heart Attack
The music industry mourns as singer-composer Rishabh Tandon passes away unexpectedly at 35 due to a cardiac arrest. His family shares a heartfelt message requesting privacy and prayers.
India's Youth Heart Crisis: Rishabh Tandon's Warning
The sudden heart attack of 24-year-old Rishabh Tandon has ignited urgent conversations about India's growing heart health emergency among young adults. Discover the warning signs and preventive measures.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Keto Flu Unmasked: Surviving the Low-Carb Transition
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
Heart Attack Recovery: Weekly ECG Monitoring Saves Life
Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.
Teen Motocross Star's Death Reveals Heart Risk in Youth Sports
The tragic death of 16-year-old motocross prodigy Aidan Zingg has been linked to a sudden cardiac injury, exposing alarming safety concerns in youth motorsports and prompting calls for mandatory heart screenings.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Ludhiana PTMs Transform into Cardiac Awareness Sessions
Ludhiana schools revolutionize parent-teacher meetings by integrating crucial cardiac health education, empowering families with life-saving knowledge and preventive healthcare strategies.
Heart Attack? Chewing Aspirin Could Save Your Life
Discover how a simple aspirin tablet, when chewed during heart attack symptoms, can dramatically improve survival chances and buy crucial time for medical help.
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