Winter Running: Boost Heart Health & Protect Joints
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Category : Search result: cardiovascular health study
Late Dinner Effects: 6-Month Health Impact Revealed
New research reveals the shocking metabolic consequences of late-night dinners. Discover how eating after 8 PM for six months impacts weight, blood sugar, and overall health.
Women need less exercise than men for heart benefits
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Men Need Double Exercise for Heart Health: Study
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
6 Everyday Habits That Harm Your Heart
Discover the common daily routines that could be putting your heart at risk without you even realizing it. Learn how to protect your cardiovascular health starting today.
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
Night Shifts Increase Heart Attack Risk: Study
Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.
UK High Commissioner's Advice for Indian Students
Indian students dreaming of UK education receive vital guidance from High Commissioner Vikram Doraiswami on university selection, financial planning, and cultural adaptation.
Semaglutide: Weight Loss Drug Protects Heart
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
Silent blood killer deadlier than cholesterol
Leading cardiologists warn about Lp(a) - a hidden genetic factor that dramatically increases heart attack and stroke risk. Learn why this silent threat is more dangerous than high blood pressure and cholesterol.
5 Exam Habits Successful Students Always Avoid
Discover the surprising habits successful students avoid during exam season. Learn how to maximize your performance and avoid common pitfalls that sabotage results.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Semaglutide Boosts Heart Health in New Study
Groundbreaking research from Pune reveals diabetes drug semaglutide significantly reduces cardiovascular risks in non-diabetic patients, offering dual benefits for weight and heart health.
Night Lights Increase Heart Failure Risk by 56%
Groundbreaking research exposes the dangerous link between artificial night lighting and cardiovascular health, with urban light pollution emerging as silent threat to heart function.
Macquarie University Scholarship: Up to ₹20L for Indian Students
Australia's Macquarie University launches Vice-Chancellor's International Scholarship for 2024, offering up to AUD 40,000 for Indian undergraduate and postgraduate students across all disciplines.
New Zealand: Top Study Abroad Choice 2025
Discover why New Zealand's world-class education, post-study work opportunities, and stunning landscapes make it the perfect study abroad choice for Indian students in 2025.
8 Superfoods That Shield Your Heart From Attacks & Stroke
Discover eight powerful foods scientifically proven to reduce heart attack and stroke risk. Learn how simple dietary changes can transform your cardiovascular health.
India's Male Suicide Crisis: 70% Victims Are Men
Groundbreaking Public Health Foundation of India research exposes India's male suicide epidemic, with men accounting for over 70% of suicide deaths. Discover the hidden crisis and urgent solutions needed.
Canada's International Student Arrivals Drop 60%
New IRCC data reveals a staggering 60% decrease in international student arrivals in Canada for 2025 compared to previous years. Explore the factors behind this dramatic shift and what it means for Indian students planning to study abroad.
Harvard: Procrastination Can Help Ace Exams
Groundbreaking research from Harvard shows how strategic procrastination can boost creativity and problem-solving skills for better exam performance.
Indian Students Prefer Europe Over US: Key Reasons
Discover the compelling reasons behind the growing trend of Indian students choosing European destinations over traditional US education hubs. From affordability to career opportunities.
Surprising External Triggers of Heart Attacks
Discover the hidden heart attack triggers in your daily environment - from air pollution to extreme temperatures. Medical experts reveal what you need to know to protect your heart health.
Indian Students Rethink US Dream Over Visa, Cost & Job Fears
America's education appeal dims for Indian students. Rising visa rejections, skyrocketing costs, and post-graduation job uncertainties are pushing many to reconsider their study abroad plans.
6 Daily Drinks for a Healthier Heart
Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.
Heart Attack Recovery: Weekly ECG Monitoring Saves Life
Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.
Cold Feet & Swelling: Heart Warning Signs Explained
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
Sleeping 2 Hours Daily: The Shocking Health Impact
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
Menopause's Hidden Heart Risk Revealed
New medical insights reveal the surprising connection between menopause and cardiovascular disease. Learn how hormonal changes impact heart health and what protective steps you can take.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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