Category : Search result: chronic pain relief


3 Stretches for Hip Pain & Better Posture

Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.

5 Daily Routines to Relieve Stiff Neck Pain

Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.

Middle Back Pain: Normal or Cancer Symptom?

Is your middle back pain just muscle strain or something more serious? Learn how to distinguish between common discomfort and potential cancer symptoms with this essential health guide.

Delhi Pollution Crisis: Lung Disease Cases Surge

As Delhi's pollution haze thickens, city pulmonologists witness unprecedented rise in chronic respiratory illnesses. Exclusive insights on the health emergency gripping India's capital.

6 Psoriasis Prevention Tips for Healthier Skin

Discover expert-backed methods to prevent psoriasis flare-ups and maintain radiant skin. Learn about lifestyle changes, skincare routines, and dietary tips that can make a significant difference in managing this chronic condition.

Paracetamol's Mental Side Effects Revealed

New research reveals that paracetamol, India's most trusted painkiller, may have unexpected psychological side effects affecting your emotions and decision-making abilities.

Satish Shah Dies at 74: Kidney Failure Warning Signs

The tragic passing of beloved Indian actor Satish Shah at 74 brings kidney health into focus. Learn about kidney failure symptoms, prevention tips, and early detection methods that could save lives.

Mystery Kidney Disease CKDU Strikes Hyderabad

Hyderabad faces a mysterious kidney disease outbreak as CKDU cases surge without traditional risk factors. Experts investigate environmental toxins and genetic factors behind this silent health crisis.

Kidney Health: 4 Foods to Eat & 4 to Avoid

Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.

Massage & Magnesium: Chronic Pain Solutions

Explore the science-backed benefits of massage therapy and magnesium supplementation for chronic muscle pain relief. Learn effective techniques and proper dosage recommendations.

1-Minute Stretch Stops Hand Numbness

Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.

Clove Power: Beat Stuffy Nose Naturally

Discover ancient Ayurvedic secrets using common kitchen ingredient cloves to instantly relieve stuffy nose and sinus pressure without medications. Easy home remedies revealed!

6 Yoga Poses to Eliminate Knee Pain Naturally

Discover how ancient yoga practices can transform your joint health. These 6 essential asanas specifically target knee strength and flexibility, offering natural pain relief without medication.

7 Essential Steps to Prevent Kidney Damage Naturally

Discover practical lifestyle changes and early warning signs to protect your kidneys from damage. Learn how simple daily habits can maintain optimal kidney health and prevent serious complications.

7 Hacks to Prevent Back Pain on Long Flights

Discover proven strategies to beat back pain during economy flights. From seat selection to in-flight exercises - transform your travel experience with these expert tips.

Belly Fat's 8 Damaging Effects on Your Spine

Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.

Union Minister Visits Flood-Affected Gurdaspur in Punjab

Union Minister Bandi Sanjay Kumar conducted an extensive ground assessment of flood-affected areas in Punjab's Gurdaspur district, interacting with victims and reviewing relief operations amid ongoing monsoon challenges.

Music: The New Natural Painkiller Science Backs

Groundbreaking research reveals how music therapy significantly reduces pain and anxiety for patients recovering from surgery or chronic illness. Discover how melodies are becoming medicine.

Psoriatic Arthritis: Signs, Causes & Management Guide

Discover the hidden symptoms of psoriatic arthritis beyond skin issues. Learn about early warning signs, underlying causes, and proven management techniques to reclaim your mobility and quality of life.

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