Groundbreaking multinational research establishes a direct connection between elevated blood sugar levels and increased dementia risk, with crucial implications for public health strategies worldwide.
Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!
Former US President Donald Trump reveals impressive MRI scan results during Pennsylvania rally, boasting about his cognitive health and mental sharpness at age 79.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Congress sounds alarm on India's escalating air pollution crisis, revealing devastating impacts on public health and cognitive functions. Learn how toxic air is affecting millions nationwide.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Groundbreaking research reveals two existing medications - diabetes drug metformin and liver disease treatment ursodeoxycholic acid - could significantly enhance brain function and protect against cognitive decline.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Groundbreaking research reveals the alarming connection between air pollution and dementia risk. Learn how invisible pollutants are threatening brain health and what preventive measures you can take.
Discover the surprising science behind group games like Bingo and how they're helping older adults fight loneliness, sharpen minds, and add vibrant years to life.
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Discover powerful foods that may help prevent and manage Alzheimer's symptoms. From berries to turmeric, learn how your diet can protect your brain health naturally.
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
Discover how a simple 2-minute technique can significantly enhance your memory retention and cognitive performance, according to groundbreaking neuroscience research.
Groundbreaking research suggests that even moderate daily alcohol consumption may reduce brain volume and increase dementia risk. Discover what the science says about your drinking habits.
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Groundbreaking research challenges conventional wisdom about cognitive decline, showing your brain reaches its sharpest point much later in life than previously believed.