9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
iXiGO CEO Aloke Bajpai's AI analysis reveals the staggering financial solution needed to combat Delhi's deadly air pollution from stubble burning. Discover the GPT-calculated cost and innovative approach to solving North India's annual environmental emerg
Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
Discover the crucial role of SNF in milk quality, what low SNF means for your health, and how to become a smarter dairy shopper. Essential reading for every Indian household!
Punjab government withdraws controversial order assigning stubble burning monitoring duties to teachers after widespread protests. Ferozepur district administration reverses decision following educator backlash.
Discover what health experts really think about trending weight loss drops and their impact on metabolism. Are these supplements worth your money?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Jalandhar police take strict action against two farmers for farm fires as Punjab intensifies efforts to combat air pollution from stubble burning during harvest season.
Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
Discover these simple yet effective facial yoga exercises that can help reduce neck lines and tighten sagging skin naturally without expensive treatments.
Sangrur police take action against agricultural pollution as three farmers booked for violating stubble burning ban. Case filed under environmental protection laws.
Punjab witnesses alarming spike in farm fires with 484 fresh stubble burning incidents reported in just seven days, raising serious air quality concerns across North India.
Haryana police register case against farmer for crop residue burning during Diwali in Palwal district, highlighting the ongoing battle against pollution despite seasonal celebrations.
Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.
Robert F. Kennedy Jr. challenges decades of dietary wisdom by endorsing saturated fats. Discover what leading health experts say about this controversial position and its real impact on your heart health.
BJP leader Manjinder Singh Sirsa makes explosive claim that AAP pressured Punjab farmers for crop burning, worsening Delhi's air quality crisis. Political blame game intensifies over severe pollution.
BJP leader Manjinder Singh Sirsa makes explosive claim that AAP pressured Punjab farmers for crop burning, worsening Delhi's air quality crisis. Political warfare intensifies as capital gasps for breath.
As Delhi-NCR battles severe air pollution, Punjab reports 308 fresh stubble burning incidents. The persistent farm fires threaten to worsen the capital's air quality crisis, raising health concerns across North India.
Tarn Taran district leads Punjab in stubble burning incidents with 1,169 cases recorded, raising serious environmental and health concerns across North India.
Southern California residents are up in arms as the US military plans live artillery firing exercises, creating a major controversy with the Trump administration insisting there's no risk to communities.
Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.
Discover proven facial yoga techniques that naturally lift, tone, and rejuvenate your skin. These simple exercises can reduce wrinkles and give you a youthful glow without expensive treatments.
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
Groundbreaking research from the UK shows how minimal exercise - only 120 minutes per week - can significantly reduce chronic back and joint discomfort. Discover simple, effective routines anyone can do.
Discover why being thin doesn't mean you're healthy. Learn about 'skinny fat' - the silent threat increasing heart disease risk among Indians with normal BMI.