9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Category : Search result: fat burning exercises
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
AI Calculates ₹27,000 Cr Fix for Delhi's Toxic Air
iXiGO CEO Aloke Bajpai's AI analysis reveals the staggering financial solution needed to combat Delhi's deadly air pollution from stubble burning. Discover the GPT-calculated cost and innovative approach to solving North India's annual environmental emerg
6 No-Equipment Pilates Moves for Beginners
Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.
3 Stretches for Hip Pain & Better Posture
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
Milk SNF Explained: Why It Matters for Your Health
Discover the crucial role of SNF in milk quality, what low SNF means for your health, and how to become a smarter dairy shopper. Essential reading for every Indian household!
Punjab withdraws teachers' stubble burning duties
Punjab government withdraws controversial order assigning stubble burning monitoring duties to teachers after widespread protests. Ferozepur district administration reverses decision following educator backlash.
Weight Loss Drops: Expert Truth Revealed
Discover what health experts really think about trending weight loss drops and their impact on metabolism. Are these supplements worth your money?
One Long Walk or Multiple Short Walks: Which is Better?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Two Farmers Booked for Stubble Burning in Jalandhar
Jalandhar police take strict action against two farmers for farm fires as Punjab intensifies efforts to combat air pollution from stubble burning during harvest season.
Deepika's Back Workout: 3 Simple Home Exercises
Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
10 Easy Exercises to Tone Flabby Arms Fast
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
4 Exercises to Remove Neck Lines Naturally
Discover these simple yet effective facial yoga exercises that can help reduce neck lines and tighten sagging skin naturally without expensive treatments.
Punjab farmers booked for stubble burning in Sangrur
Sangrur police take action against agricultural pollution as three farmers booked for violating stubble burning ban. Case filed under environmental protection laws.
Punjab Stubble Burning Spikes: 484 Cases in Week
Punjab witnesses alarming spike in farm fires with 484 fresh stubble burning incidents reported in just seven days, raising serious air quality concerns across North India.
Farmer booked for stubble burning during Diwali in Palwal
Haryana police register case against farmer for crop residue burning during Diwali in Palwal district, highlighting the ongoing battle against pollution despite seasonal celebrations.
Belly Fat's 8 Damaging Effects on Your Spine
Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.
RFK Jr's Saturated Fat Stand: Health Risk or Revolution?
Robert F. Kennedy Jr. challenges decades of dietary wisdom by endorsing saturated fats. Discover what leading health experts say about this controversial position and its real impact on your heart health.
AAP Accused of Forcing Punjab Farmers to Burn Crops
BJP leader Manjinder Singh Sirsa makes explosive claim that AAP pressured Punjab farmers for crop burning, worsening Delhi's air quality crisis. Political blame game intensifies over severe pollution.
AAP forced Punjab farmers to burn crops: BJP leader
BJP leader Manjinder Singh Sirsa makes explosive claim that AAP pressured Punjab farmers for crop burning, worsening Delhi's air quality crisis. Political warfare intensifies as capital gasps for breath.
Punjab Stubble Burning: Delhi Chokes on Smog
As Delhi-NCR battles severe air pollution, Punjab reports 308 fresh stubble burning incidents. The persistent farm fires threaten to worsen the capital's air quality crisis, raising health concerns across North India.
Punjab Stubble Burning: Tarn Taran Worst Hit District
Tarn Taran district leads Punjab in stubble burning incidents with 1,169 cases recorded, raising serious environmental and health concerns across North India.
US Military Artillery Plan Sparks California Protest
Southern California residents are up in arms as the US military plans live artillery firing exercises, creating a major controversy with the Trump administration insisting there's no risk to communities.
7 Natural Exercises to Prevent Arthritis & Strengthen Joints
Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.
Natural Facelift: 5 Exercises To Tighten Skin & Reduce Lines
Discover proven facial yoga techniques that naturally lift, tone, and rejuvenate your skin. These simple exercises can reduce wrinkles and give you a youthful glow without expensive treatments.
Master Lat Pulldown: Build Ultimate Back Strength
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.
Metabolically Healthy vs Unhealthy Obesity: Expert Reveals
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
2 Hours Weekly Exercise Reduces Back & Joint Pain: UK Study
Groundbreaking research from the UK shows how minimal exercise - only 120 minutes per week - can significantly reduce chronic back and joint discomfort. Discover simple, effective routines anyone can do.
Skinny Fat: Hidden Heart Risk for Normal Weight Indians
Discover why being thin doesn't mean you're healthy. Learn about 'skinny fat' - the silent threat increasing heart disease risk among Indians with normal BMI.
Page 4 of 4